|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/basic-combat-self-defense/
课程评论：没有评论
课程名称：基础战斗自我防卫 课程概述：战斗大学旨在让每个人都有机会学习自我防卫。本课程通过电影、动漫、电视节目等精彩片段，使学习过程充满乐趣。学习自我防卫的理由有很多，最显而易见的原因是希望在危险情况下能够保护自己或家人。虽然遭遇攻击的可能性很小，但如果没有应对策略，就会显得非常脆弱。自我防卫不仅有助于受害者阻止或逃离攻击者，还能让你在分析危险情况下更具信心和应对能力。 自我防卫的学习也能增强个人的自信心和对焦虑的控制力，这种自信本身就是一种超能力。同时，自我防卫也有助于社会技能的提升，强调尊重他人和容忍他人的重要性，从而改善个人的视角和态度，带来内心的平静与和谐。 掌握自我防卫技巧提升了你的自信，并带来心理上的安宁，这是一种只有通过自我防卫训练才能获得的安全感。大家通常认为自我防卫训练的对象是女性和儿童，但实际上，所有人都应该掌握自我防卫技能。这些技能不仅可以在遭受袭击时保护自己，也能帮助人们在日常生活中，增强安全感，无论是男性、女性还是儿童，学习一些基本的自我防卫方法都至关重要。 每个人都有权保护自己不受伤害、攻击或侵犯，因此，聪明的人会通过学习自我防卫技术来免于无助和脆弱。欢迎参加这个迷你课程，体验自我防卫训练的魅力。
Combat University was created to make sure that everyone has the ability to learn self-defense. I use clips from movies, anime, tv shows, etc. to keep learning entertaining!Why should you learn self-defense? You may wish to learn self-defense for a variety of reasons. The most obvious reason is that you want to be able to protect yourself or your family if you ever find yourself in a dangerous situation. It's extremely unlikely that you'll come across someone who wants to hurt you, but if you don't have a strategy in place, you'll be extremely vulnerable. No attack is ever the fault of the victim, and not all attacks can be prevented. However, we do know that mastering self-defense can assist victims in stopping or escaping their abusers.Self-defense provides you the tools and abilities you need to analyze a dangerous situation with confidence and manage it successfully. Nothing could be more powerful than that. It aids in the development of confidence and control over your anxieties, and confidence is a superpower in and of itself. Self-defense also aids in the development of social abilities. Self-defense is comparable to martial arts in that it emphasizes the discipline of respecting elders, showing respect for others, and tolerating others. As a result, by honing these social abilities, you can improve the perspective for your point of view. It also assists in bringing calm and harmony to your attitude.Being able to defend yourself in any situation boosts your confidence while also giving you peace of mind. This is a sense of security that can only come from self-defense tactics training. When people think of self-defense training, they usually think of women and children who are more vulnerable. Self-defense skills and training, however, are for everyone. Self-defense can assist people in their daily lives. To feel safer wherever you reside, whether you are a man, woman, or child, it is critical to learn some fundamental self-defense methods. It has several advantages in addition to the common understanding of protecting yourself in the event of an assault.We all have the right to protect ourselves from being harmed, attacked, or assaulted. As a result, rather than becoming defenseless and powerless, intelligent individuals learn how to defend themselves, thus learning basic self-defense techniques is essential. Enjoy this mini course which will give you a taste of what self-defense training is all about.
