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所在平台: Udemy |
课程主页: https://www.udemy.com/course/bariatric-meal-plan-mastery/
课程评论：没有评论
**课程名称：** 减重手术患者的减肥餐食计划精通 **课程概述：** 本课程是您在减重手术后掌握饮食的终极指南。您将学习适用于所有减重手术的基本食物和饮食原则，以及如何为您量身定制并长期可持续地准备餐食（涵盖蛋白质、碳水化合物、脂肪、糖、蔬菜等）。 **课程面向人群：** * 没有明确的餐食计划 * 不知道如何搭配正餐和零食 * 需要餐食准备方面的帮助 * 对宏量营养素感到困惑 * 手术已多年，忘记了术后饮食要点 * 从未学习过正确的餐食搭配方法 * 需要重新开始和调整饮食 * 对体重停滞、平台期或反弹感到担忧 * 即使咨询了营养师，仍希望获得更详细的计划 * 觉得几次诊所就诊不足以解决所有饮食问题 * 由于工作原因无法频繁就诊 * 希望通过一份可靠的餐食计划来改善健康状况，并可根据需要进行调整 * 觉得现有的饮食支持方案不适合自己 **课程承诺：** 您无需再感到不知所措、焦虑或迷茫。本课程将帮助您： * 立即行动，利用一个由亲身经历者为您打造的系统。 * 回顾并开始“实施”精通计划，并附带购物清单。 * 了解并掌握正确的食物和份量大小，以及送货上门的减重手术预制食品选项。 **您将学到：** * 如何创建和准备适合您的餐食计划。 * **额外内容：** 如何自己准备易于操作的餐食，以节省时间和金钱。 * **额外内容：** 如何在线定制个性化减重餐食，快速方便。 * **额外内容：** 课程讲师（Carrie）的厨房实操演示，分享大量实用例子。 **课程目标：** 通过本课程，您将获得减重手术后所需的知识和技能，以创造并准备一份真正适合您的个性化餐食计划，从而实现手术本身无法提供的结果和转变。
Bariatric Meal Plan MasteryThe ultimate course for mastering meals with your weight loss surgery journey.You are going to learn basic food and meal principles for every Bariatric surgery. How to correctly create and prepare meals just for you that is sustainable long term. (Protein, carbs, fat, sugar, veggies, and so much more!)LET ME KNOW IF THIS SOUNDS FAMILIAR TO YOU AS A PATIENT...You don't have a meal planYou don't know how to pair your meals and snacksYou need help prepping your mealsYou're unsure of macrosYour surgery was years ago and you forgot what to doYou never learned the proper way to put your meals togetherYou need a RESETIF THAT SOUNDS ABOUT RIGHT, THEN KEEP ON READING...You know things need to change...You're sick of feeling overwhelmedYou're tired of feeling anxious and not knowing what to doYou're worried about a plateau, stall, or regainARE YOU READY?Still not know what to how you should be eating?You saw your nutritionist, but you still want more information with a planYou feel like there is no way all your concerns can be addressed in a few office visitsYou work and can't make every single appointmentYou want to feel better with a solid meal plan you can tweak when neededYou may not match with what current support is being offeredIT DOESN'T HAVE TO BE THAT WAY! Imagine how it would feel to.Prepare right away using a system created just for you by someone who has been there, done that twice. Review and start to 'implement' the mastery plan NOW, along with a shopping list. Know and master the correct food and portion sizes needed along with Bariatric prepped food options delivered to your door.WELL THE GOOD NEWS IS I'VE GOT YOU COVERED! You deserve the results and transformation that the surgery alone can't provide! You will learn everything you need to create and prepare a meal plan that works for you including the bonuses below! Also included: How to meal prep your own mealsLearn how to prep all the meals you chose from your plan so that it saves you more time and money throughout the week.Also included: Customized meal prep delivered to your doorLearn how to customize meals online for your Bariatric needs in under 3 minutes. This will save you 3 hours a week in shopping and 3 hours a week in cooking.Also included: Carrie demonstrating and using her plan with foods from her kitchen. This is from a prior LIVE event loaded with examples you can use.
