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所在平台: Udemy |
课程主页: https://www.udemy.com/course/banish-your-overwhelm-declutter-your-home/
课程评论：没有评论
课程名称：利用创意工具帮助多动症（ADHD）人士整理与清理 课程概述：对于多动症妈妈来说，管理生活中的各种事务是非常困难的。传统的生产力工具往往无效，甚至反而给人带来负担。您需要专门针对多动症的工具来支持您的生活。本课程将帮助您找到一直以来寻求的答案，让您对自身的非凡与优势有新的认识。 您将学习到： - 关于杂物压倒感的科学知识 - 面对杂物并最终与其告别的基本技能 - 提升心理健康与幸福感的重要策略 - 重新获得日常专注与清晰感的实用工具 - 实现生活平衡的工具包 多动症妈妈们常常面临着巨大的日常压力，感到需要超越自己并不断遭受失败的期待。她们每天都生活在压迫感、强烈的羞愧和焦虑中，常常无从解释多动症给她们带来的困扰，这种状态令人疲惫不堪。 课程创建背景： 作为一名有多动症的母亲以及五个多动症孩子的妈妈，我深知多动症带来的内外部挑战。了解到关于多动症的社会科学信息稀缺，我设立了本课程，填补这一空白，帮助更多的多动症妈妈停止痛苦，开始创造理想生活。 学生评价： “Faigy太棒了，这是我在Udemy上观看的最实用的课程之一。” - Clyde Fisher, 英国 “内容极具洞察力，结构良好，感谢这个课程。” - Ann Kash “终于理解了自己在生活整理方面的问题。” - Michelle Lynn Parkovic-Bunting, 美国 “课程简单实用，令我受益良多。” - Bushra Alnoman 课程还获得了2个PAAC CEU学分的认证。对多动症教练认证考生来说，完成课程后将收到详细的学分登记说明。 对于居住在英国的多动症妈妈，您可以获得免费的ADHD辅导，政府提供资金支持，更多信息在课程中的独家内容中将会分享。 如果您渴望改善自己的生活，同时希望获得实用的知识与技能，请加入我们的课程！
ADHD Mums - you know how difficult it is to hold the many different parts of your life together. You know that traditional Productivity Tools, at best, do not work, and at worst backfire! You need specialist ADHD tools to support your ADHD life. You will find the answers that you have been searching for your entire life. The knowledge in this course is your gateway to your new understanding about your magnificence and your strengths.WHAT YOU WILL LEARNKnowledge about the science behind clutter overwhelmEssential skills to face clutter and part with it for goodImportant strategies to boost mental health & wellbeingLifesaving tools to regain your daily focus and clarityTool kit for a balanced lifeADHD mums with ADHD children constantly live with the intense daily pressure of feeling they need to excel and constantly expecting to fail. They are tormented every day and live with crippling shame, intense guilt and anxiety. They constantly feel frazzled and unable to explain why their dumb ADHD brain that won't focus, to those who need to know. It's totally draining.HOW DO I KNOW ALL OF THIS?I have ADHD & I have 5 ADHD children. I live daily with lots of the internal and external struggles having ADHD can bring:Constantly dissatisfied with achievements (lack of)Difficulty with consistency and follow-throughSuper hyper-focused on a goal or giving up very quicklyIntense shame and guiltHobbies and interests changing rapidlyDigital data in a cluttered messComplex family dynamicsDepression and anxietyPiles of stuff everywhereTime management difficultiesWHY I CREATED THIS COURSEThere is very little information regarding the Social Science behind ADHD. There is even less information on the nitty gritty, feet on the ground, how to live your life, moment to moment, with ADHD. There is almost no information about why the recommended ADHD skills work. My courses and ADHD resources fill this huge void.As a Professional Organiser and ADHD Coach, I saw the huge changes that my clients created, and maintained, not just for one day, but for years. I realised that the simple ADHD truths and tools that I shared with my clients were actually profound wisdom.I've invested years of my life to fill this gap so that ADHD mums like me could finally stop suffering and start creating the life they had only dreamt of till now!STUDENT REVIEWS"Faigy is fantastic. One of the best and most practical courses that I have watched on Udemy."Clyde Fisher UK"Incredibly insightful and well-structured presenter.I am so grateful for this course."Ann Kash"Finally understanding my issues on how and why I am having problems with getting my life organized"Michelle Lynn Parkovic-Bunting USA"Lovely course very simple and useful to me."Bushra AlnomanPAAC CEU CREDITSThis course is approved for 2 PAAC CEU credits. PAAC is the Professional Association for ADHD Coaches, the gold standard for ADHD coach credentialing. If you are a PAAC certified ADHD coach, at the end of this course you will receive clear instructions how to log your 2 PAAC CEU credits.The price for this course includes all the pdfs you need to study this course.ADHD MUMS: WORK WITH MEIf you live in the UK, you can now receive FREE, yes FREE ADHD Coaching, funded from the government. The funding is called Access to Work.This does not affect your existing benefits.If you want to find out more, about how I can support you through this, jump on the course and watch my exclusive content, where you will learn the exact method how to apply for your free funding, only available on the course.
