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所在平台: Udemy |
课程主页: https://www.udemy.com/course/bandhas-locks/
课程评论：没有评论
课程名称：掌握班达（身体锁）——昆达里尼瑜伽的三把钥匙 课程概述：在这门独特的课程中，您将学习昆达里尼瑜伽中称为班达的三种身体锁。这被认为是大多数瑜伽形式中非常高级的技术。然而，在昆达里尼瑜伽中，我们向所有渴望唤醒昆达里尼的学员揭示这些技巧。我们相信，唤醒昆达里尼力量是全人类的与生俱来的权利，而不仅仅是灵性精英。因此，无论您处于瑜伽的哪个阶段，都欢迎加入这门课程。 您将学习到以下内容： 1. **Mulbandh（根锁）**：被称为瑜伽中的主钥匙，这将解开位于基础脉轮（Muladara Chakra）的心理结（Brahma Granthi），开启唤醒您的昆达里尼力量的门户。 2. **Uddiyana Bandh（横膈膜锁）**：这将解开位于心脉轮（Anahata Chakra）的心理结（Vishnu Granti），确保昆达里尼向更高的脉轮上升。 3. **Jalandhar Bandh（颈部锁）**：此锁将解开位于第三眼（Ajna Chakra）的心理结（Rudra Granthi），确保昆达里尼到达顶轮（Sahasrara），实现精神启蒙的解放。 您还将学习将三种班达结合应用的技巧（Mahabandh，伟大锁），并掌握许多瑜伽士甚至不知晓的班达的第二和第三阶段。这是极具力量的内容，因为您将学习唤醒昆达里尼，这种力量是创造万物的根源。您有能力应对这一切，因为这种力量创造了您，也在等待您进一步发掘它的潜能。 这门课程是为瑜伽练习者和尚未学习班达的瑜伽教师而设，实际上也适合任何准备释放创意潜能的人。如果您希望唤醒隐藏的才华，或希望从过去的伤痛中疗愈，昆达里尼将为您清理痛苦。如果您渴望获得精神启蒙的终极奖励，那么这门课程绝对是必不可少的。 简而言之，如果您想了解昆达里尼瑜伽的真正秘密，以及唤醒昆达里尼的过程，您必须加入我的课程，因为这三种班达是开启您内在力量的钥匙。我期待在课程中见到您！立即报名！
In this unique course, you will learn the three Body Locks known in Kundalini Yoga as the Bandhas.This is considered to be very advanced in most forms of Yoga.However, in Kundalini Yoga we reveal these techniques to any aspiring student who wishes to rise their Kundalini.We believe that it is the birthright of all humanity to reclaim their power by awakening their Kundalini Shakti.Not just the spiritual elite.Therefore, whatever stage of Yoga you are at, you are more than welcome to join this course.You will learn Mulbandh (Moola Bandha), the Root Lock, known as the master key in Yoga.This will untie the Psychic Knot known as Brahma Granthi, in the Base Chakra (Muladara Chakra, and open the gate to awaken your Kundalini Shakti life force.You will learn Uddiyana Bandh, the Diaphragm Lock.This will untie the Psychic Knot known as Vishnu Granti, at the Heart Chakra (Anahata Chakra), and ensure the ascension of the Kundalini towards the higher chakras.You will learn Jalandhar Bandh, the Neck Lock.This will untie the Psychic Knot known as Rudra Granthi, at the Third Eye (Ajna Chakra), ensuring that the Kundalini will reach the Crown Chakra (Sahasrara), the 'one thousand petaled lotus', and the liberation of your Spiritual Enlightenment will be assured.You will learn to apply all three bandhas, known as the Mahabandh, the Great Lock in Yoga.You will also learn the very secret second and third stages of the bandhas, beyond what many Yogis even know about.This is powerful stuff, because you will learn to awaken the Kundalini, which is the power of all creation.But you can handle it, as this force created you, and it is waiting for you to tap more into its potential.These three bandhas are the keys to unlocking this power within you.This course is for practitioners of Yoga, and Yoga teachers that have not been taught the bandhas.Really, this is for anyone who feels ready to unleash their creative potential.If you want to unlock your gifts, hidden talents, then this course is for you.If you want to heal from past hurt, then the kundalini will cleanse you from your pain.If you are interested in the ultimate prize of Spiritual Enlightenment, then this course is absolutely essential.In short, if you want to know the real secret of Kundalini Yoga, and awakening the Kundalini, then you simply must join me in this course, because the three bandas are the keys, and I have created this course with you in mind.I look forward to seeing you in the course.Enrol Now!
