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所在平台: Udemy |
课程主页: https://www.udemy.com/course/balanced-breakups/
课程评论：没有评论
课程名称：离婚或分手后的精神疗愈 概述：离婚、分离或分手是否让你感到痛苦、停滞不前，与繁荣的世界失去了联系？这些都是由于分离带来的悲伤而导致的精神失衡的症状。本课程旨在通过一系列全面的精神技巧来治愈分手带来的伤痛，这些技巧在数千年中为心碎的人们带来了慰藉。课程内容包括： - 理解分离悲伤的练习 - 清理仪式，以清空你的空间以便进行精神工作 - 精神离婚仪式，以释放旧的依恋 - 七个精神疗愈的步骤，基于七个脉轮，每个步骤包含冥想、工作手册、身体锻炼和关键问题，以帮助你理解和解决精神障碍 - 潜意识清理声明，供你在睡觉时播放 - 色彩疗法实践，以增强你的疗愈效果 你可以按照自己的节奏来学习，我们建议每周学习一个模块，共计八周。这不仅能让你取得显著进展，还能留出时间反思每个模块的课程内容。 谁适合这个课程： - 正经历分手、离婚或分离的人 - 不论是一天、一年还是十年前的分手，都可以开始疗愈 - 对于精神和整体疗愈技巧（如冥想）持开放态度的人（不需要经验，只需开放的心态！） 通过参与这个课程，你将能够在分手的阴影中找到光明，重建自己的内心平衡与和谐。
Has a divorce, separation or break-up left you feeling miserable, stuck, and disconnected from a thriving world? These are all symptoms of a spiritual imbalance caused by the grief of separation. This course is designed to heal the wounds of a break-up using a holistic range of spiritual techniques that have given relief to the heartbroken for thousands of years.This course featuresExercises to understand the grief of separationCleansing ritual to clear your space for spiritual workA spiritual divorce ceremony to release old attachmentsSeven steps to spiritual healing, based on the seven chakrasEach step includes meditations, workbooks, physical routines, and key questions to understand and unravel your spiritual blockagesSubliminal clearing statements to play while you sleepColour therapy practices to amplify your healingFollow this course at your own pace, we recommend doing one module per week for eight weeks. This allows you to make significant progress while allowing time to reflect on the lessons of each module.WHO THIS COURSE IS FORAnyone going through a break-up, divorce, or separationAny timeline: whether the break-up was a day, a year or a decade ago, you can still begin healing nowEveryone open to spiritual and holistic healing techniques such as meditation (no experience needed, just an open mind!)
