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所在平台: Udemy |
课程主页: https://www.udemy.com/course/balance-multiple-tasks-and-competing-priorities/
课程评论：没有评论
**课程名称：** 时间管理：提升职场生产力 **课程概述：** 本课程将帮助您从混乱走向掌控，学会如何更聪明地工作，在更少压力的情况下完成更多重要的事情。主讲人 Nina Sunday 将通过信息、启发和激励，引导您采取积极的步骤，掌握最佳实践的时间管理技巧。课程包含实践练习，帮助您识别并执行必要的具体行动。 **学习要点：** * **任务、优先级与干扰的有效管理：** 学习如何处理过多的选项（Overchoice），在压力下自信地应对相互竞争的优先事项，克服压倒性的感觉和“思绪混乱”。 * **高效执行：** 掌握使用待办事项清单或任务清单来专注于“当下最重要的事情”，实现“压力生产力”和“要事第一”的艺术。 * **区分重要与紧急：** 学会辨别任务的重要性和紧急性。 * **管理干扰：** 学习如何有效应对干扰，避免频繁切换任务。 * **提高办公室效率：** 了解时间管理工具（如日记、日程本），以及使用“滴答文件”（tickler file）管理纸质文件。 * **授权与效率：** 将授权视为一项领导技能，并理解“做得更快”——以及“足够好”而非“追求完美”的意义。 * **压力管理与工作/生活平衡：** 关注健康、个人成就、贡献和幸福感，实现工作与生活的平衡。 * **积极语言的力量：** 学习使用积极的语言来重塑我们看待事物的方式。 **课程模块（讲座）：** * 过多的选择 (Overchoice) * 六大方法 (Top six method) * 待办事项清单 (To-do list) * 决定优先级：重要与紧急，80/20法则 (Deciding priorities, Important vs. urgent, 80 / 20 rule) * 专注的力量 (Power of focus) * 将授权融入工作 (Embrace delegation as part of your job) * 做得更快：足够好 vs. 完美 (Do it faster - adequate vs. perfect) * 工作/生活平衡 (Work / life balance) * 积极语言 (Positive Language) **其他评价：** 学员反馈强调课程视频制作精良，具有积极效果，幽默轻松的风格能保持学习兴趣，比过于严肃的教学方式更受欢迎。
From chaos to control - Learn how to work smarter and get more of the right things done, with less stress. In this Time management online program, Nina Sunday informs, inspires and motivates you to take immediate positive steps to implement best practice time management. Includes exercises to identify the practical action steps needed to make it happen. Here are some of the things you will learn: Managing tasks, priorities and interruptions Overchoice - the overwhelming number of options available to fill our timeHow to confidently handle competing priorities under pressureOvercoming feelings of being overwhelmed and 'mind churn'Using a to-do or task list to focus on the 'next most important thing to do'The art of stress-free productivity and putting first things firstIdentifying important vs. urgentManaging interruptions and not switching from task to task Efficiency In The Office Time Management tools (paper-based or digital): diary, daybookManaging paper with a tickler fileEmbracing delegation as a Leadership skillDoing it faster - adequate vs. perfect Managing Stress Work/life balance - making time for health, personal achievement, contribution and happiness.Using positive, not negative, language, which frames how we view things Don't just take our word for it. 'The training video worked well. It's well-produced and had a positive effect on time management and personal productivity. The touch of humour and levity maintained interest, and was better than a presenter being too solemn or earnest.' John Craig, HR Director, Newington College Lectures: OverchoiceTop six methodTo-do listDeciding priorities, Important vs. urgent, 80 / 20 rulePower of focusEmbrace delegation as part of your jobDo it faster - adequate vs. perfectWork / life balancePositive Language
