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所在平台: Udemy |
课程主页: https://www.udemy.com/course/badminton-skills-drills-and-training-tips/
课程评论：没有评论
**课程名称：** 羽毛球：技巧、训练和指导 **课程概述：** 本课程由国际知名羽毛球教练 Efendi Wijaya 主讲，旨在帮助学员提升羽毛球技艺，在比赛中占据优势。课程内容涵盖了羽毛球运动所需的各项关键技能、训练方法以及实用的比赛技巧。 **主要学习内容包括：** * **基础技能：** 步法、防守和身体协调性。 * **进攻技巧：** 杀球进攻和反击的要点。 * **体能训练：** 如何发展速度和力量。 * **核心击球：** 对各项基本击球技术进行详细讲解。 * **实战演练：** 单打、2对1单打、3对1双打、2对1双打以及双打的切断性训练。 * **其他：** 课程还将涵盖更多实用的训练方法和技巧。 **适合人群：** 这门课程是严肃羽毛球爱好者和教练的优秀训练资源，无论您是准备比赛的球员，还是希望全面提升羽毛球水平的选手，本课程都将助您成为更强大、更出色的羽毛球运动员。 **关于教练：** Efendi Wijaya 是一位拥有超过17年国际执教经验（加拿大、印度尼西亚、新加坡）的专业羽毛球教练。他擅长单打、双打和混合双打项目，并曾担任多项世界羽毛球赛事（包括世界锦标赛、世界青年锦标赛、青年奥运会和泛美运动会）的教练。Efendi Wijaya 曾荣获2017年加拿大羽毛球年度教练奖，并于2018年获得世界羽毛球联合会杰出讲者奖。他目前在加拿大的 E Badminton Training Centre 执教。
Join coach Efendi Wijaya as he covers the Skills, Drills, and Training Tips that you will need to improve your badminton game and help you dominate your opponent. Among the topics covered are: footwork, defense and body coordination, smash attacking and counter attacking tips, how to develop speed and power, details of essential shots, singles, 2 vs 1 singles, 3 vs. 1 doubles, 2 on 1 doubles, and doubles cutoff drills and much more. This video is an excellent training resource for any serious badminton player or coach and is sure to make you a stronger and better badminton player. This course is great for practice before tournaments or for someone looking to improve their overall badminton game. About the coach: Efendi Wijaya is a professional badminton coach with over 17 years of International Coaching Experience (Canada, Indonesia, and Singapore). His specialty events are Singles, Doubles, and Mixed Doubles. He has been the coach in numerous World Badminton Events, including the World Championships, World Junior Championships, Youth Olympics and Pan-American Games. Efendi was the Badminton Canada Coach of the Year in 2017 and in 2018 he won the Badminton World Federation Distinguished Speaker Award. He currently coaches at the E Badminton Training Centre in Markham, ON, Canada.
