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所在平台: Udemy |
课程主页: https://www.udemy.com/course/baby-and-toddler-sleep-for-parents/
课程评论:没有评论
课程名称:妈妈医生宝宝睡眠指南 课程概述: 本课程旨在帮助父母消除对睡眠辅导的恐惧,揭示媒体对这一主题的误导,使您能够自信地为您的孩子选择合适的睡眠指导方法。您将学习如何摆脱“家长内疚”,理解这一过程的自然性。随着工作压力与育儿时间的重叠,传统的育儿智慧(如祖母的建议)可能并不适用于现代家庭生活。因此,本课程将助您应对核家庭中由于缺乏扩展家庭支持所带来的育儿压力,使您能在10至12小时的工作日内同时拥有一个休息良好的宝宝或幼儿。 作为一名执业医生、持证的健康护理专业人士及睡眠辅导专家,同时也是一位缺乏支持的母亲,我深刻理解现代父母面临的各种问题。课程还将帮助您掌握婴儿睡眠的科学基础,解释为何孩子频繁醒来及昼睡问题,这并不是太复杂,而是观察科学。您将详细学习睡眠辅导的技巧,这实际上是让您的孩子成为独立的个体,而不是您自我延伸的部分。此外,课程还将探讨育儿所带来的额外责任,以及如何理解这个主要非语言的完整人类个体及其非语言提示。 通过本课程,您将获得实用的知识与工具,帮助您更好地平衡工作与育儿,提升家庭的整体幸福感。
1. You will learn to banish your fears of sleep coaching as portrayed by media.2. You will get over your " parent guilt " when you choose to do sleep coaching by learning how natural the process is.3. Understanding that when work pressures and schedules overlap with parenting in our times , following your grandmother's advice for everything including sleep isn't the wisest way in this matter.4. Nuclear families with less support from extended family overwhelms the parenting partners or the single parent with parenting stress alongside work: The knowledge from this course will 100% help in setting up your 10- 12 hour work day alongside your well rested baby or toddler.5. As a practicing physician, certified healthcare professional, certified sleep coaching professional and a mother with no extended family to help I empathize with most of the issues that parents today face.6. You will understand the scientific basis of infant sleep , why your child wakes up frequently and why your child does not nap - it is not rocket science but definitely is observational science.7. You will learn the techniques in detail for sleep coaching which is in indeed letting your child be an independent person and not an extension of you.8. Understanding that parenting comes with added responsibilities and understanding of a mostly nonverbal complete human being and thus learning to understand their nonverbal cues.