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所在平台: Udemy |
课程主页: https://www.udemy.com/course/ayurveda101/
课程评论：没有评论
Course Name: 阿育吠陀基础 (Ayurveda Basics) **课程内容概述:** 本课程专为所有希望专注于预防性健康保健的学生设计。在现代社会，人们的生活方式已偏离了整体观，忽视了人与人之间、以及人与自然之间的相互联系。本课程将引导您理解“自然万物皆在你身”的理念，并学习五个基本元素与您健康的关系。 课程还将探讨大多数人关心的体重问题，以及减肥和恢复身体最佳体重的方法，这些都源于身体的失衡。通过课程提供的详尽评估，您可以更好地了解自身健康的平衡状态，并找出失衡的领域。 这门课程全面总结了阿育吠陀最基础的知识。尽管它是入门级课程，但其内容却极其强大。讲师分享了过去八年保持健康、无需就医的秘诀，摆脱了各种疾病的困扰。 阿育吠陀被誉为瑜伽的姐妹科学，两者共同构成了一个整合性的疗愈系统，能够提升您的意识觉知，并实现全方位的生命转变。现在是时候拓展您的视野，探索其他预防性健康方法，投资您最宝贵的财富——您的健康。
This course is designed for students of all kinds whose main desire is to focus on preventative health care. It is no secret that in these modern times, we have deviated slightly from a holistic perspective. What does that mean? That we have forgotten that we are all interconnected beings, not only with other humans, but with nature itself. What happens in nature, happens in us. We are the five elements. Learn what those five elements have to do with your health. This topic and many more may be found in this course. Most people are looking for a way to lose weight and find their original weight; that is as a result of an imbalance. In this course you will also find a very thorough assessment so that you may better get to your perfect state of balance and discover in which area(s) you are out of balance. This course is a comprehensive compilation of the most fundamental and basic topics of Ayurveda. Yet, don't be fooled that because it is a foundational course it is not powerful! The exact topics that you are about to learn are the ones that have kept me healthy for the past eight years without having to visit a doctor. I no longer suffer from any ailments that would blow up into a full manifestation of dis"ease". Ayurveda is yoga's sister science, and they both act as an integrative system for healing, bringing awareness to your consciousness, and transformation to all levels of your existence. This is no small matter. The time has come to expand your horizons and explore what other methods of prevention have to offer. Invest in your most valuable commodity - your health.
