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所在平台: Udemy |
课程主页: https://www.udemy.com/course/ayurveda-for-better-concentration/
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课程名称：增强专注力：阿育吠陀集中力提升证书课程 课程概述： 欢迎参加阿育吠陀集中力提升证书课程！本课程结合了最佳的阿育吠陀和瑜伽技术，提供全面、逐步的专注力提升方案。 课程亮点： - 互动讲座：通过日常生活实例和故事，帮助学员更好地理解内容。 - 动画视频：总结讲座内容，帮助快速回忆要点。 - 实践技巧：详细解释古老集中力提升方法的内容、原因、实施方法及练习时长。 - 简单易行：所有技巧都简单且极具效果！ 无论你是学生、专业人士，还是希望提升专注力的任何人，本课程都值得购买！通过经过时间考验的阿育吠陀实践，提升你的心理清晰度和生产力。不要错过这个通过阿育吠陀增强专注力的机会，快来报名吧！ 课程涵盖内容： - nidan parivarjanam（去除原因）的概念 - 降低专注力的隐藏因素 - “拍打药物”及其对身体的影响 - Trataka技巧及其在集中力提升中的应用 - 查克拉冥想、曼特拉冥想 - 阿育吠陀香薰学的入门 - 超过四种正念技巧实现即时集中 - 阿育吠陀提升大脑能力的草药介绍 - 精细调整感官以实现持续的集中力 - 阿育吠陀与现代医学不同的学习方式及其利用 课程内容详细： - 阿育吠陀集中力提升证书课程的方向 - 第一治疗——去除原因 - 低专注力的根本原因分析 - Trataka——即时集中力的强大技巧 - 各种Trataka技巧及其好处 - 各种冥想技巧及其对集中力的影响 - 阿育吠陀饮食对集中力的影响 - 阿育吠陀的生活方式和最佳作息安排 - 超过40种即时集中技巧的应用 - 一系列提升集中力的阿育吠陀草药及其用法 此课程希望为您带来出色的集中力和繁荣发展的机会！Vaidya Kanikaa Verma 免责声明：本课程信息仅作为教育和信息目的，不构成医疗建议。使用网站内容不建立任何患者-客户关系。在使用课程中的任何信息之前，请咨询您的医生。
Welcome to the Certificate Course in Ayurvedic Concentration Improvement! This unique course combines the best Ayurvedic and Yogic techniques to enhance your concentration in a comprehensive, step-by-step program.Course Highlights:Engaging Lectures: Daily life examples and stories ensure better understanding.Animated Videos: Summarize lectures and help you quickly recall content.Practical Techniques: Detailed explanations on what, why, how, and how long to practice ancient concentration-enhancing methods.Ease of Practice: All techniques are simple and highly effective!Whether you are a student, professional, or anyone looking to improve focus, this course is a MUST-BUY! Enhance your mental clarity and productivity with time-tested Ayurvedic practices.Don't miss out on this opportunity to boost your concentration and focus with the power of Ayurveda. Enroll now!Topics Covered -The concept of nidan parivarjanam (removal of the cause)The Hidden Factor Responsible for Low ConcentrationThe Slap Medicine (How Smart Drugs affect the body)Trataka and how to use it for concentration Chakra Meditation for concentration improvement Yantra Meditation Mantra Meditation Intro to Ayurvedic Aromatherapy for ConcentrationMore than 4 distinct Mindfulness techniques for Instant concentrationDetailed benefits and use of Ayurvedic Brain Boosting Herbs Fine-tune your senses for sustainable concentration Different learning patterns according to Ayurveda and Modern medicine and how to use themIdeal food for great concentration Ayurvedic lifestyle to maintain great concentrationMore than 40 different techniques for INSTANT CONCENTRATIONThe course content in detail - Certificate Course in Ayurvedic Concentration ImprovementOrientationFirst Treatment - Remove The CauseThe Root Cause Behind Low ConcentrationThe Slap MedicineTrataka - The Most Powerful Technique for Instant ConcentrationWhat is Trataka?What are the types of Trataka?What are the incredible benefits of Trataka?What is the best time and physical condition for Trataka?How to prepare for Trataka?When not to practice Trataka?Bahya (External) TratakaTypes of External Trataka - AnimationBindu TratakaDeep TratakaTara TratakaChandra TratakaSurya TratakaYantra TratakaSky GazingMadhya (Middle) TratakaWhat is Madhya Trataka?Bhru-Madhya TratakaNasagra TratakaMore About Madhya TratakaAntar (Internal) TratakaWhat is Antar Trataka?Antar Trataka with HeartWhat is the difference between Antar Trataka and Meditation?Removing Distractions to Strengthen ConcentrationHow to remove insecurity and achieve better concentration?How to protect concentration from sexual obsession and spark creativity?How to protect concentration from anger?How to protect concentration from mood swings?Control the command center - Agya Chakra TratakaMeditation for ConcentrationHow do you achieve unwavering peace of mind?The Ultimate Anchor to ConcentrationIntroduction to Meditation and its Concentration BenefitsWhat is even more effective than meditation? - Instant Mindfulness TechniquesA short walk to the concentrationCook up instant concentrationClean and gain concentrationA long drive to instant concentrationBreathe in instant concentrationWhat to do when nothing helps to concentrate?Instant Concentration Techniques Using Sense OrgansHow to Tune Sense Organs for Instant Concentration?How to Tune Nose for Instant Concentration?How to Tune Tongue for Instant Concentration?Basics of DoshaThe Vata DoshaThe Pitta DoshThe Kapha DoshaThe Vata ConstitutionThe Pitta ConstitutionThe Kapha ConstitutionKnow Thy Concentration Style - Dosha BasisHow do people with different Prakrati (Ayurvedic body types) concentrate?How does a Vata-dominant person concentrate?How does a Pitta-dominant person concentrate?How does a Kapha-dominant person concentrate?Body type and concentration - A story to sum upThe Three Learning PatternsAyurvedic Food for Excellent ConcentrationIntroduction to Ayurvedic Food for ConcentrationWhat is the Effect of Dairy Products on Concentration?What is the Effect of Vegetables on Concentration?What is the Effect of Fruits on Concentration?What is the Effect of Grains on Concentration?What is the Effect of Honey on Concentration?What is the Effect of Awla on Concentration?What is the Best Summer Snack for Great Concentration?Ayurvedic Lifestyle for Excellent ConcentrationWhether you should wake up early or not?What is the Ayurvedic meal protocol for great concentration?How to stop toxin formation that can damage brain cells?Is the afternoon nap good for concentration overall?What is the Ayurvedic sleep protocol for great concentration?What is the best time range for concentration-enhancing sleep?The Before-Bed Cleaning MeditationThe Before-Bed Relaxation TechniqueThe Medhya (Concentration Boosting/Nootropic) Herbs in AyurvedaWhat are Medhya(Brain Booster) Herbs in Ayurveda?How Medhya Herbs Enhance Concentration? - Ayurvedic PerspectiveWhat is the Scientifically Proven Mode of Action for Medhya Herbs?The Medhya Herbs - AnimationMandukparni - The Incredible Concentration Boosting HerbGiloy - The Ayurvedic Brain DetoxifierMulethi - Herb for Improved Spatial Learning and ConcentrationShankhpushpi - Ultimate Protection from Stress and AnxietySome Other Important Ayurvedic Herbs for ConcentrationRole of AshwagandhaHow to Use Ayurvedic Concentration Boosters?What is the best time to consume Ayurvedic Concentration Boosters?How to consume Ayurvedic Concentration Boosters?How to test and start the use of Ayurvedic Concentration Boosters?Other Ayurvedic Concentration ProductsWhat are the possible side effects of Ayurvedic Herbs?Haritaki - A Comprehensive Concentration SupplementHow does Haritaki help to boost concentration?The Scientific Experiments to Prove Brain Boosting Effect of HaritakiHow to Use Haritaki for Dosha Balance?How to Use Haritaki in Monsoon?How to Use Haritaki in Autumn?How to Use Haritaki in Winter?How to Use Haritaki in Late Winter?How to Use Haritaki in Spring?How to Use Haritaki in Summer?What are the precautions for using Haritaki?The Impact of Fasting on ConcentrationHow Ayurvedic Fasting Can Sharpen Your Concentration?What are the Types of Ayurvedic Fasting for Concentration?What is the Best Fasting Technique for Better ConcentrationI hope that this course brings you great concentration, and prosperity! Vaidya Kanikaa Verma Disclaimer the Course information is for educational and informational purposes only, and does not constitute medical advice. It also specifies that use of the site content does not establish any patient-client relationships.Please consult your physician before using any information in this course
