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所在平台: Udemy |
课程主页: https://www.udemy.com/course/awakenbellydance-neuroplasticity-senses-intuition/
课程评论：没有评论
课程名称：唤醒肚皮舞 P1 - 感官、直觉与神经可塑性 课程概述： 欢迎来到肚皮舞的奇妙世界！我是Melissa BellyDance。本课程名为《唤醒肚皮舞 P1 - 感官、直觉与神经可塑性》，这是一个由两部分组成的课程，基于我的线上肚皮舞课程，重点探讨“我们如何学习”的元素、神经可塑性、感官和直觉，这些内容来源于我的自我发展项目。本课程为第一部分，适合所有水平的学员，每节课都提供多种选择，以满足不同水平的需求，技术细节经过详细分解，帮助您更好地学习和理解，但不建议完全的新手参与。 本课程将深入探讨学习过程，同时进行肚皮舞的学习，结合感官和直觉，以我的独特方法为基础。第一部分包括： - 6周的课程内容，源自我的直播网络课程 - 理论与概念的咖啡休息视频，解释我们在课堂上探索的内容 - “我们如何学习”/ 神经可塑性挑战 - 日志和进展记录 - 热身运动 - 使用我方法的肚皮舞技术 - Baladi 的阿拉伯节奏，第一部分与第二部分中的Saiidi - 肚皮舞训练 - 肚皮舞组合 - “我们如何学习” (神经可塑性) 的挑战 - 冥想 第二部分： 本课程是第一部分的延续，理想情况下应在完成第一部分后立即进行。在第二部分，我们将开始将感官和直觉应用于肚皮舞的学习旅程，以及“我们如何学习”神经可塑性挑战。第二部分包括： - 5周的课程内容，源于我的直播网络课程 - 理论与概念的咖啡休息视频 - “我们如何学习”/ 神经可塑性挑战的延续 - 热身运动 - 使用我方法的肚皮舞技术 - 肚皮舞训练 - 肚皮舞组合 - “我们如何学习” (神经可塑性) 的挑战 - 关键运动冥想 - 日志和进展记录 参加本课程需要： - 每节课都需携带一本日记或记录本，以记录您的进展。 我期待着教您并与您分享我的自我发展项目中的一些内容！期待与您见面！ Melissa BellyDance
Hi and welcome to the wonderful world of belly dance with me, Melissa BellyDance.This course is titledAwaken Belly Dance P1 - Senses Intuition NeuroplasticityThis is a 2 part course based on my belly dance online classes with a focus on the elements of "how we learn", neuroplasticity, senses and intuition which is taken from my self development programme.This is part 1.This is a general level belly dance course open to all levels, lots of options are provided in each class to cater for all levels, and techniques are broken down in detail using my own unique method to really help you learn and understand, but it's not recommended for complete beginners.This awaken belly dance course for neuroplasticity, senses and intuition takes a deep dive into the learning process WHILST learning, combining senses and intuition based on my unique method.Part 1 includes:The 6 week course taken from my live online classes.Coffee break videos explaining the theory and concepts that we explore in classes The "how we learn"/ neuroplasticity challenge Journalling and logging your progressWarm upsBelly dance technique using my methodArabic Rhythm work of baladi in part 1 and saiidi in part 2Belly dance DrillsBelly dance Combinations"How we learn" (neuroplasticity) challengesMeditationsPART 2This course is a continuation of part 1 and should ideally be taken straight after you have completed part 1.In part 2 we begin to apply and focus on our senses and intuition as part of our belly dance learning journey, and the "how we learn" neuroplasticity challenge.Awaken belly dance for neuroplasticity, senses and intuition Part 2 includes: The 5 week course taken from my live online classes A Coffee break video explaining the theory and concepts that we explore in class A continuation of the "how we learn"/ neuroplasticity challenge. Warm ups Belly dance technique using my method Belly dance Drills Belly dance Combinations "How we learn" (neuroplasticity) challenges Key movement meditations Journalling and logging your progressFor this course you will need:• A journal / logbook to bring to each class and log your progressI very much look forward to teaching you and sharing some of my self development programme with you!See you soon!Melissa BellyDance
