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所在平台: Udemy |
课程主页: https://www.udemy.com/course/awaken-spirituality-and-self-healing/
课程评论：没有评论
课程名称：唤醒灵性与自我疗愈 课程概述： 在现代社会快节奏的生活压力下，人们常常忽视自我关怀，导致压力、焦虑乃至自身免疫性疾病等健康问题日益增多。许多未被处理的创伤也可能在身体上显现。该课程旨在帮助学员唤醒并连接内在的更高自我，同时提升自我疗愈能力。无论您是已受健康困扰，还是希望提前预防，该课程都将为您提供实用的工具和方法。 通过深入了解自我、增强自我觉察以及与内在更高自我建立更强的连接，您可以促进自身的疗愈。课程将传授连接和理解更深层自我的方法，并通过各类活动帮助您放松身心、缓解压力。这些工具和练习旨在提升您的自我疗愈能力。 讲师拥有臼井灵气师范、阿育吠陀、声音疗法、指压和按摩疗法以及草药学的培训背景。讲师的使命是通过推广多种自我关怀和疗愈方法，帮助他人养成可持续的习惯，以最佳状态生活。讲师还将运用其在教育、研究和心理学领域的背景和学位，深化其疗愈工作，关注身、心、灵的整体健康。
Awaken and Connect with your true higher self all while enhancing your self healing. With the growing pressure of everyday demands and responsibilities, we are focusing less and less time on our self. This has caused an increase in stress and anxiety as well as numerous illnesses including autoimmune conditions, which are on the rise. Added to existing traumas that may not yet have been addressed, oftentimes issues begin to manifest themselves in our physical bodies. Without taking steps to interrupt such life trajectory, we will only find ourselves at a tough crossroads in the future. The great thing is that we have the power to create change in our lives and this includes beginning to tap into our self healing abilities. You don't have wait until you near that tough cross roads.This course is designed for you no matter where you are on your journey. Whether you have hit a bump because you have been too focused on everything else beside your self and now your health is being affected, or whether you want to get ahead and begin prioritizing yourself to avoid these experiences - the course is for you!The body is able to heal itself, and with a deeper focus on self care, better self awareness and a stronger connection to your true higher self, you can facilitate your own healing. This course will give you the tools to connect to and increase understanding of your deeper self. You'll also find that activities throughout the course will help promote relaxation and stress relief. Furthermore, all these tools and activities are meant to help you heighten your self healing.A Usui Reiki Shihan with training in Ayurveda, Soundwave healing, Acupressure and Massage Therapy as well as herbalism, my mission is to highlight awareness of various self-care and healing modalities to help others create sustainable habits to nurture living as their best selves. As such I utilize the advantages of my background and degrees in education, research and psychology to further deepen my work with others, placing emphasis on the whole self including physical, emotional, mental and spiritual.
