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所在平台: Udemy |
课程主页: https://www.udemy.com/course/awaken-belly-dance-senses-and-intuition-part-2/
课程评论:没有评论
课程名称:《觉醒肚皮舞 - 感官与直觉 第二部分》 课程概述: 欢迎来到肚皮舞的美妙世界,我是梅丽莎·肚皮舞。这个课程名为“觉醒肚皮舞 - 感官与直觉第二部分”。在参加第二部分之前,请务必先完成第一部分。本课程由两部分组成,基于我的肚皮舞在线课程,重点关注“我们如何学习”、神经可塑性、感官和直觉,这些内容来自我的自我发展项目。第二部分是一个面向所有水平的普通肚皮舞课程,并为每节课提供了多种选择,以满足不同学习者的需求,技巧以我的独特方法详细拆解,帮助你深入理解,但不推荐给完全的初学者。 本课程深入探讨了学习过程中感官和直觉的结合。第一部分包括为期六周的课程,内容涵盖来自我的直播在线课程的理论与概念解释、关于我们如何学习的挑战、进展日记、热身、肚皮舞技巧和阿拉伯节奏等内容。 第二部分是对第一部分的延续,理想上应在完成第一部分后立即参加。在这一阶段,我们将开始应用并专注于感官和直觉,继续进行“我们如何学习”的神经可塑性挑战。第二部分包括为期五周的课程,涵盖热身、肚皮舞技巧、肚皮舞训练和组合、关键动作冥想以及进展日记。 课程要求: - 每节课需携带一本日记本/日志,以记录你的进展。 我期待与你分享我的自我发展项目!期待在课堂上见到你! 梅丽莎·肚皮舞
Hi and welcome to the wonderful world of belly dance with me, Melissa BellyDance.This course is titledAwaken belly dance for senses and intuition part 2.If you have landed here first, be sure to take part 1 first before taking part 2.This is a 2 part course based on my belly dance online classes with a focus on the elements of "how we learn", neuroplasticity, senses and intuition which is taken from my self development programme.This is part 2.This is a general level belly dance course open to all levels, lots of options are provided in each class to cater for all levels, and techniques are broken down in detail using my own unique method to really help you learn and understand, but it's not recommended for complete beginners.This awaken belly dance course for neuroplasticity, senses and intuition takes a deep dive into the learning process WHILST learning, combining senses and intuition based on my unique method.Part 1 includes:The 6 week course taken from my live online classes.Coffee break videos explaining the theory and concepts that we explore in classes The "how we learn"/ neuroplasticity challenge Journalling and logging your progressWarm upsBelly dance technique using my methodArabic Rhythm work of baladi in part 1 and saiidi in part 2Belly dance DrillsBelly dance Combinations"How we learn" (neuroplasticity) challengesMeditationsPART 2This course is a continuation of part 1 and should ideally be taken straight after you have completed part 1.In part 2 we begin to apply and focus on our senses and intuition as part of our belly dance learning journey, and the "how we learn" neuroplasticity challenge.Awaken belly dance for neuroplasticity, senses and intuition Part 2 includes: The 5 week course taken from my live online classes A Coffee break video explaining the theory and concepts that we explore in class A continuation of the "how we learn"/ neuroplasticity challenge. Warm ups Belly dance technique using my method Belly dance Drills Belly dance Combinations "How we learn" (neuroplasticity) challenges Key movement meditations Journalling and logging your progressFor this course you will need:• A journal / logbook to bring to each class and log your progressI very much look forward to teaching you and sharing some of my self development programme with you!See you soon!Melissa BellyDance