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所在平台: Udemy |
课程主页: https://www.udemy.com/course/attachment-styles-101/
课程评论：没有评论
课程名称：依恋风格101：爱情、关系与约会课程 概述：如果您想在生活中体验健康和充满爱的关系，就必须了解您和他人的依恋风格。该课程由一位关系教练讲授，您将学习所有的依恋风格，以及从不安全依恋风格转向安全关系所需的工具。课程深入探讨每种依恋风格以及它们在成年关系中带来的挑战和优势，同时帮助您探索自身的依恋风格，为自己做出积极改变。 您将学习如何在约会或与特定依恋风格的人建立关系时，改进自己的互动方式。通过本课程，您将： - 深刻理解自己的依恋风格、其来源以及对您吸引对象和爱的影响。 - 识别不健康、毒性关系模式并学会摆脱。 - 获得工具和技巧，使自己的依恋风格更加安全。 您的爱情生活和人际关系质量将会得到根本性转变。本课程不需要任何前置知识，唯一的要求是您渴望在生活中建立爱的关系，并愿意根据所学内容进行必要的改变。 该课程适合任何希望转变生活中各类关系的人：浪漫关系（课程的主要重点）、职场关系、家庭和朋友关系，甚至与孩子的关系。 课程内容包括： - 26段有价值的视频（每段3-5分钟） - 3个PDF附件，包含每种依恋风格的肯定语、安慰词以及自我反思问题 - 1份包含在线依恋风格测验链接的PDF文档 - 1份提供课程后可探索的宝贵资源的PDF文档 通过学习，本课程将为您提供实践工具，以促进您在所有关系中的积极发展。
If you want to experience healthy and loving relationships in your life, you absolutely must understand your and other people's attachment styles.During this course, you will learn from a relationship coach about all the attachment styles, and the tools you need in order to move from any insecure attachment style towards secure ways of relating.During this course we willdeeply explore each attachment style, the challenges and the gifts they bring into adult relationshipsdive deep into what we can do for ourselves, as we discover our attachment stylelearn what we can do, while dating or while being in a relationship with a person with a specific attachment styleBy the end of this course you willhave a fundamental understanding of your attachment style, where it comes from and how it impacts who you are attracted to and who you love be able to identify unhealthy, toxic patterns in your relationships & release themgain tools and techniques to work on making your attachment style more secureThis will fundamentally transform the quality of your love life and relationships.You do not need any prior knowledge to take this courseThe only requirement for this course is your desire to create loving relationships in your life and your willingness to make the necessary changes in your life, based on what you will learn during the course.This course will be valuable for you, if you want to transform relationships in any area of your life:your romantic relationship (it's the main focus of the course)your workplace relationshipsyour relationships with your family members and friends, and even with your kids:)The course includes26 x value-packed videos ( 3- 5 minutes each)3 PDF attachments with affirmations, comforting words for each attachment style, as well as self-reflection questions1 PDF document with links to attachment styles quizzes online1 PDF document with valuable resources, which you can explore after the course
