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所在平台: Udemy |
课程主页: https://www.udemy.com/course/ats-drill-companion-series-volume-5-slow-steps/
课程评论：没有评论
课程名称：ATS肚皮舞练习伴侣 - 第五卷：慢步 课程概述：本课程包含了所有ATS®（美国部落风格）肚皮舞慢速动作的练习，采用易于跟随的格式，帮助您从第一节课就开始建立肌肉记忆。通过正念、重复的练习，您将成为更好的舞者。课程内容包括： - 学习如何高效练习，充分利用练习时间 - 从基础开始逐步构建动作 - 通过简单的跟随练习构建肌肉记忆 - 跟随经验丰富的教练，提升耐力和持久力 本课程覆盖整个慢速ATS®词汇，包括每个单独动作的练习、每个级别所有动作的组合练习，以及包含所有慢动作的扩展练习。独特之处在于课程采用双人拍摄，您可以像跟着舞伴在房间中跳舞一样进行练习。此外，课程中配有镜子，您可以从正面和背面观察领舞者的动作，确保掌握每个细节，快速轻松地将动作内化。 无论您是初学者还是有经验的舞者，这门课程都是您理想的练习伙伴。
This course contains drills of every step in the ATS® - American Tribal Style® Belly Dance - slow vocabulary in an easy to follow format that will have you building muscle memory from the very first lesson. Follow the Mindful, Repetitive, Practice in this Course to Become a Better Dancer.Learn to practice in a productive wayLearn to make the most of your practice timeLearn to build steps from the basics upBuild muscle memory through easy follow-along practiceFollow along with a highly-trained, skilled instructorIncrease your stamina and endurance with extended drills Practice builds muscle memory freeing you to dance without thinking. This course contains drills of the entire slow ATS® vocabulary. It features drills of each individual step, followed by drills of all steps at each level, and an extended drill including every slow step in the vocabulary. This course is unique in that it is filmed from the duet position so you can follow along as if you were right in the room dancing with your partner. And with the bonus of having a mirror in front of you, you can see what the leader is doing from the front as well as the back, insuring you see every little detail to be able do the step correctly and ingrain it in your muscle memory quickly and easily. This course is the perfect practice partner for dancers of all levels.
