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所在平台: Udemy |
课程主页: https://www.udemy.com/course/assertveness-training/
课程评论:没有评论
**Coursera 课程**:**提升自信沟通的果断力训练** **课程概述:** 本课程旨在帮助学员掌握果断沟通技巧,从而赢得尊重并建立更牢固的人际关系。通过本课程,您将学会如何在任何职业场合,包括高风险谈判中自信地运用果断沟通。 **核心内容:** * **透明开放的沟通:** 学会有效、开放、透明地与人沟通,建立理解和尊重。 * **设定界限:** 掌握在不失礼貌或强硬的情况下设定清晰界限的方法。 * **应对情境:** 学习如何在日常对话、工作场合及家庭生活中运用果断沟通,并识别不适用的情境。 * **谈判技巧:** 掌握果断沟通在谈判中的应用,自信地处理从小型协议到重大决策的各个方面,以达成互利共赢的解决方案。 * **处理困难对话:** 学会如何在高压讨论中保持冷静和果断,自信地处理冲突和棘手的对话。 * **建立自信:** 通过清晰表达自己来提升自信和自尊,更掌控地应对挑战。 * **消除表达顾虑:** 学习简单技巧,克服表达恐惧,自信地发表意见并被听取,无论在职业还是个人生活中。 **课程特色:** * **实战导向:** 课程包含大量真实案例,使果断力的学习简单实用。 * **全方位适用:** 无论学员的角色如何,课程内容都能帮助提升沟通能力,改善人际关系。 * **人人可学:** 即使不擅长或天生不果断,任何人都能通过本课程学习和掌握这些技能。 * **积极影响:** 通过果断沟通,学员能够获得更好的职业机会,更自信地谈判,并建立赢得尊重的界限。 * **提升自信与价值感:** 克服不被重视的感觉,实现自我掌控,提升自信心和自我价值感。 **课程目标:** 学员将能够自信地表达自己的需求,设立健康的界限,有效地处理冲突,并在协商中取得更好的结果,最终在生活和工作中获得更多的尊重和成功。
Master Assertive Communication to Gain Respect and Build Stronger ConnectionsLearn assertive communication that benefits both you and the person you're speaking with. Once you develop this skill, you'll be able to use it confidently in any professional setting, including high-stakes negotiations.We communicate every day-so why not make it effective, open, and transparent?Assertiveness allows you to set clear boundaries without being rude or overbearing. Instead, you communicate honestly, gaining understanding and respect.When you're transparent, people are more likely to empathize with your situation and work with you, rather than pushing past your limits. Assertive communication means creating understanding and building stronger connections.COURSE STRUCTUREThis course is packed with real-world examples to make assertiveness simple and practical. You'll learn how to apply assertive communication in different scenarios-friendly conversations, work situations, and at home-and recognize situations where it's better not to use it.The second part focuses on using assertiveness in negotiations. Negotiations happen daily, from small agreements to major decisions. You'll gain practical strategies to handle them confidently and get the results you need. These are skills that will benefit you in both personal and professional life.HANDLE DIFFICULT CONVERSATIONS WITH EASELearn how to stay calm and assertive during high-pressure discussions. It's going to be incredibly useful at work or in personal life, as you'll gain tools to handle conflicts and tough conversations confidently.BUILD CONFIDENCE THROUGH ASSERTIVENESSAssertiveness boosts self-esteem by helping you express yourself clearly. Feel more in control, tackle challenges, and earn respect in every area of your life.SPEAK UP WITHOUT FEARBreak free from the fear of speaking up. Learn simple techniques to express yourself confidently and be heard without anxiety. Learn how to express yourself clearly without anxiety, handle tough moments with ease, and finally feel heard in both your professional and personal life. It feels good to be able to speak your mind without fear.BECOME A BETTER NEGOTIATOR WITH ASSERTIVENESS Turn assertive communication into your negotiation superpower. You'll learn to stay calm, present your needs clearly, and find solutions that work for everyone. Get better deals, close agreements faster, and approach every negotiation with confidence.ASSERTIVENESS - THE SKILL THAT CHANGES EVERYTHINGAssertiveness transforms how you approach work, relationships, and life.It helped me land better opportunities, negotiate confidently, and set boundaries that earned respect.MANY STUDENTS ARE BENEFITING FROM GAINING ASSERTIVENESS SKILLSLearning assertiveness has also helped students in this course. One of my students shared with me that he finally spoke up and got the promotion he's been denied for years. Another turned a hostile workplace into a productive one by communicating clearly and standing firm.Assertiveness puts you in control-no more second-guessing, no more feeling unheard. This skill helps you say what you need, get what you want, and build the respect you deserve.ASSERTIVE COMMUNICATION THAT WORKS FOR EVERYONE-NO MATTER YOUR ROLEYou don't need to be in a leadership position for assertive communication to transform your life-it's a skill that benefits everyone.Yes, you already know how to communicate, but there's always room to refine and improve. And no, you don't have to be naturally assertive-this is a skill anyone can learn with the right guidance.I've designed this course to be simple, accessible, and easy to follow, even for the busiest professionals. While it's perfect for boosting your career and professional relationships, it's just as powerful for improving personal interactions.This course doesn't focus solely on handling conflict, and it won't make you come across as rude or overbearing. Instead, you'll learn how to express yourself clearly, set boundaries respectfully, and build stronger, more positive relationships in every area of your life.You can be a good and pleasant person and still be assertive, I promise!GAIN MORE CONFIDENCEWe are often not assertive because we don't want to cause a conflict or make a big deal. But if this continues, other people can begin to push us, tell us who we are, step over our boundaries, and more. This can have the effect of ruining our confidence and even our feeling of self-worth. It's time to learn how to handle difficult situations with grace, so you and your communication partners can move forward in an ideal way.Invest in yourself. Enroll today!