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所在平台: Udemy |
课程主页: https://www.udemy.com/course/assertiveness-training-master-kung-fu-kendra/
课程评论：没有评论
**课程摘要：** 这门由武林高手 Kendra 主讲的“自信训练”课程，旨在运用其二十多年的武术修为以及畅销书《Push Your Way Through》的经验，帮助学员发掘自身力量，提升自信，掌握自信沟通的技巧，从而在生活中获得更多机会，达成目标，并拥有更多自由支配的时间，活出精彩人生。 **课程内容包括：** * **第一模块：引言** - 课程概览，明确学习目标，为学员的成功奠定基础。 * **第二模块：心态** - 学习培养正确的思维模式，以实现个人目标。 * **第三模块：动力** - 教授如何激发和维持动力，助力达成人生目标。 * **第四模块：认识自我** - 通过练习，帮助学员清晰地认识自己真正想要的是什么。 * **第五模块：制定计划** - 指导学员制定有效的行动计划。 * **第六模块：执行** - 学习如何有策略地执行计划。 * **第七模块：自信** - 提供工具和方法，帮助学员建立和巩固自信。 * **第八模块：复习** - 全面回顾课程内容，巩固关键概念，确保学员全面掌握。 本课程将帮助学员以积极的心态应对日常生活，实现目标，并提供实用的方法和练习，帮助学员优化时间管理，保持条理，去做自己热爱的事情。
I'm Kung fu Kendra and I'm here to teach you how to use your power to become more Assertive and get what you want in life. As a Kung fu Master with over 20 years experience as well as an author of the bestselling book "Push Your Way Through", I've created this program to help others harness the power of assertiveness and apply it to their lives to get what they want. This program will change your life by boosting your confidence in expanding opportunities allowing you to reach your goals and have more time to live the life your way.Here's what in the Assertiveness Training Program:Module One - IntroductionI'm going to introduce you to the program which will set the stage for what you can expect for the entire program - so that you can have ultimate success in life.Module 2 - MindsetWe are going to cover the power of Mindset. Learn how to cultivate the right mindset to get what you want in life.Module 3 - MotivationWe are going to cover motivation I am going to show you how to get motivated and stay motivated to achieve your goals. Module 4 - What do you WantWe are going to ask ourselves what do we want. What do you want? We are going to do exercises that will help you realize what you ultimately want in life.Module 5 - Make a PlanI am going to show you how to create effective plan.Module 6 - Execution We are going to cover how to execute your plans assertively.Module 7 - Confidence I'm going to show you how to use the tools to gain confidence and maintain that confidence in Module 8 - Recap We are going to recap the entire program we are going to look at each component of the program and review the important points of the key concepts. I'm going to make sure that you have a thorough grasp of all the topics in the program. This program helps you navigate everyday life with a winning mindset allowing you to achieve your goal providing the tools on how to make more time to do the things you love and providing exercises to prioritize your time and stay more organized.
