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所在平台: Udemy |
课程主页: https://www.udemy.com/course/assertiveness-likeable/
课程评论：没有评论
课程名称：自信表达大师班 - 如何变得自信且受人喜爱 课程概述：本课程由国际专家提供，深入讲解自信表达的技巧和方法，通过实用的指南帮助学员掌握自信和沟通的能力。自信表达是在适当且尊重的方式中，维护自我权益与表达自我意见的能力。课程将帮助你在日常生活中学习如何成为既自信又让人喜欢的沟通者。 本课程采用教练式结构，每个视频长度为一到两分钟，包含即时可执行的任务。你可以一次性完成课程，也可以按日或按周观看，逐步应用所学技能。课程涵盖内容包括：如何与伴侣、朋友或同事进行困难对话；掌握商业交流技巧；识别有毒人际关系；设定合理边界；理解自我心理等。 你将学会如何处理突如其来的批评，学习在艰难情况下保持积极态度，并掌握可以提升自尊的新短语。课程特别强调自信表达是需要勇气和诚实的技巧，而非简单的强势或防御行为。 结课后，自信表达将不仅仅是一项新习惯，而是你生活的新方式。通过实用技巧和建议，学员将能够在个人和职业生活中取得显著进步，建立健康、互相尊重的人际关系。 讲师Chris Croft是一位国际演讲嘉宾和广受欢迎的作者，拥有超过20年的专业培训经验。他的教学风格轻松有趣，确保学员能够愉快地学习。 如果你准备好采取实际步骤，追求自信与掌控的生活，这门课程将是你的理想选择。改变生活的力量掌握在你自己手中，立即行动吧！
Assertiveness Masterclass - How to be Assertive & LikeableMaster assertiveness and confidence with this practical in-depth guide by a world expertDiscover the life-changing habits that will transform your communication skills, build your confidence and nurture self-respect. Assertiveness is the ability to speak up for yourself and your rights in an appropriate and respectful manner. Learn how to be assertive & likeable - you needn't choose one or the other! Start learning these skills today and turn yourself into a confident communicator and win-win results-focused person.Do you find that you are quick to anger? Maybe you have trouble sticking up for yourself and setting boundaries? Perhaps you're plagued with stress at the thought of confrontation. This in-depth course will help you master the communication skills required to be assertive with your boss, your partner, or even someone you've just met. When you learn to be assertive in everyday situations, you reap long-term benefits in every relationship.This course uses a coaching structure - meaning each video is just a minute or two long and contains an immediately actionable task. Either take the course in one go, or use it as your personal coach and watch one video a day, or a week. You'll find the results speak for themselves! From handling difficult conversations with partners and friends, to mastering business communication with your boss and colleagues, assertiveness is a skill that can help you control situations at work, deal with difficult people calmly and confidently and help you live a happier personal life.With practical tips and advice that you can put into practice straight away, you'll learn how to spot toxic people, set reasonable boundaries and learn to understand yourself better. We'll discuss four mantras that can boost your confidence in tricky situations, build new phrases into your vocabulary that will help you handle difficult people and learn how to approach adversity with a positive outlook. A lot of people think assertiveness is just being pushy and defensive, but it's a skill that requires courage and honesty so that you can confidently control situations while respecting others.By the time you finish this course, assertiveness won't just be a new habit that you've learned, it will be part of a new way of life for you. From learning how to deal with unexpected criticism, to negotiating with confidence, this course will help you take control of your life, get that promotion you've been working towards and build healthy, respectful relationships with your loved ones.Chris Croft is an international speaker, and widely published author, who's been teaching assertiveness to businesses and individuals for over 20 years. He's taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life-changing skills for home and work.The course overview includes:Practical tools and techniques for becoming more assertiveHow to handle difficult conversations with confidenceTools to help you set healthy boundariesTake back control of your lifeRelieve stress caused by constant arguingFind it easy to communicate in a respectful mannerLearn how to approach difficult situations with a positive outlookImplement new words and phrases that will build up your self-esteemEasily identify toxic people and understand how to deal with themImprove your business communications and earn respect from your colleaguesTransform your thought patterns with mantrasAnd as always, it's 100% practical, and with no technical jargonIf you are ready to make practical changes and pursue a life of confidence and control this course is for you!The power to change your life lies in your hands, and you can take control of it today. This course WILL change your life, if you let it!
