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所在平台: Udemy |
课程主页: https://www.udemy.com/course/assertive-communication-fundamentals/
课程评论：没有评论
**课程名称：** 积极的沟通基本功 **课程概述：** 本课程探讨积极沟通的核心理念，强调尊重个人及他人的界限，并通过合作来满足彼此的需求和愿望。课程指出，积极沟通者并非胆怯，而是能够坚持自身权利的人。相比之下，被动沟通者因害怕冲突而难以影响他人，不维护个人界限或想法，容易被攻击性强的人操控或利用。 积极沟通者不仅捍卫自身权利，也能有效应对攻击性行为。课程鼓励大家通过模仿积极沟通者的思维方式来提升自身能力。积极沟通者能够冷静、清晰地表达，使用自信且体贴的语言，在沟通中传递尊重、真诚和坚定。 课程强调了沟通的技巧，如耐心、具体地表达需求，提供建设性而非破坏性的意见，并在必要时做出妥协。尽管在工作中直言不讳可能不易，但研究表明，能够积极有效地表达自己的职场人士，其工作表现更佳，拥有更多自由时间，并能建立更健康的人际关系。
Assertive communication involves respect for the boundaries of oneself and others. it also presumes an interest in the fulfillment of needs and wants through cooperation. It is very important for us to understand that assertive people are not cowards, but rather they are people who stand for their own right. Passive communicators are likely to try to influence anyone else because they fear social conflict. Because of this fear, passive communicators do not defend their own personal boundaries or ideas and thus allow aggressive people to abuse or manipulate them. Let remember that assertive people are also willing to defend themselves against aggressive people. for everybody to become more assertive person, practice thinking like one. Assertive people are able to speak calmly and clearly. Let learn that assertive language is confident but considerate. When you speak assertively, you will convey respect sincerity and firmness. Be patient and specific when communicating your needs, offering constructive rather than destructive comments and compromising as needed. Often it is very hard to speak your mind at work, but psychologist have found that those who productively speak their mind at workplace do better at work, have more free time, and have good healthier personal relationships.
