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所在平台: Udemy |
课程主页: https://www.udemy.com/course/art-therapy-intentions-and-aspirations/
课程评论：没有评论
**课程概览：治疗性艺术：意图与愿望** 本课程将艺术作为一种渠道，帮助您表达和探索潜意识中的想法、潜在问题或深层情感。它并非面向艺术家提升技艺，而是面向任何希望通过艺术媒介深入了解自我，发掘困扰日常生活的根源，并学习如何利用治疗性艺术处理令人不安或困惑的情绪的人。通过视觉化的方式，您可以平静地面对这些情绪，并在此过程中获得乐趣。 本课程是一门入门课程，旨在帮助您发现真正的渴望和热情，并指导您如何在生活中实现它们。您将了解改变自我、生活乃至世界的必要步骤。课程将引导您思考未来一年或五年内的目标，明确您在思想、身体和人生道路上的期望，并提供实现这些目标的策略。 课程强调意图的力量，并引用了Dr. Randolph Byrd关于祈祷对心脏病患者疗效的研究，以证明思想、祈祷和意图对身心健康的强大影响。当您感到无助时，本课程将教您如何通过意图来为自己和身边的人带来积极的改变。 **课程结构与建议：** * **四周课程设计：** 每周您将有一次创意练习，并思考关于自我和生活的引导性问题。 * **灵活的时间安排：** 您可以根据自己的节奏进行练习，但建议在每次练习之间留出反思时间，并尽量在四周内完成。 * **材料自由选择：** 课程不限制艺术材料，您可以使用铅笔、画笔、蜡笔、拼贴或任何您喜欢的媒介进行创作。重点在于完成练习并观察由此产生的自我觉察。 * **无需艺术背景：** 课程对没有艺术经验的人士完全开放。 **本课程将帮助您：** * 通过艺术探索潜意识。 * 识别并处理情绪困扰。 * 发现真实的自我愿望和热情。 * 设定并实现人生目标。 * 理解意图的力量并将其应用于生活。
Use art as a channel to express your emotions throughout this course.This is not a course for artists to progress as artists or to learn how to be an artist, but for anyone to go deeper into the subconscious mind using art as a medium to uncover ideas, underlying issues, or deep-seated emotions that are the cause of your daily troubles. Then using Therapeutic Art as the tool to deal with these possibly distressing or confusing emotions, both calming the distress and using visuals as a way to see these emotions in front of you. You'll even find yourself having fun in the process! This is an introductory course to help you discover your true desires and passions, and how to move into having these in your life, and you will see what it is you need to do to change your yourself, your life and your world. What do you want to happen in your life next year or in the next 5 years? Where do you want to be - in your mind, body on your life path? And how can you make this happen? I will help you to help yourself throughout this course!Setting good intentions for ourselves and others has far greater effect than most of us truly know. The effects can be miraculous if our intentions are truly believed to be reality. Just as Dr Randolph Byrd showed in a study in a San Francisco Hospital, with two control groups of heart patients: one group were prayed for by some volunteers, the other was not. The prayed-for group reported to be 5 times less likely to need antibiotics and 3 times less likely to develop fluid in the lungs, whilst also none of the prayed-for group needed artificial ventilation whilst 12 members of the non-prayed for group did. This clearly shows just how powerful our thoughts, prayers and intentions can be - even so much as making someones health better! When a loved one is ill and you feel helpless thinking, "I wish there was something I could do" There is! In this course we will look at what we want, our aspirations, and make these intentions to bring them about in our lives and those around us. No prior experience of doing any form of art is required!This is a 4 week course designed for you to take the time and space each week for a creative exercise whilst you contemplate the questions I give you about your Self and your life. You can do the exercises in any timeframe you desire, however I advise having time to reflect between each exercise, ideally sticking to it being 4 weeks.Use your preferred materials for any of the exercises, even if I am using paint you can use pencil, pen, crayons, pastels, collage or anything else you can think of! The priority is for you to do the exercise itself, no matter the material being used, and see what comes up for you.
