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所在平台: Udemy |
课程主页: https://www.udemy.com/course/art-therapy-in-ten-minutes-two-instructors/
课程评论：没有评论
**课程名称：** 艺术疗法 - 十分钟（双讲师） **课程概述：** 这是一门简短的艺术疗法课程，内容涵盖了多项艺术疗法练习，甚至包括适用于智能手机的练习。课程不仅会详细讲解和讨论这些练习，还会解释它们的作用原理。 课程特色： * **双讲师演示：** 课程将展示两位参与者的艺术疗法过程，其中一位是讲师本人，将实时进行练习。学员将看到练习的“中途”和“最终”成果。 * **艺术家心声：** 参与者的想法和感受也会被记录下来。 * **配套手册：** 课程包含一本包含所有练习（甚至更多）的手册。 * **团体实践展示：** 课程中还有一段简短的讲座，展示了一群接受过相同艺术疗法练习的学员的作品。 **练习内容（均为十分钟练习）：** * 自画像 * 呼吸色彩 * 涂鸦 * 自然拼贴 * 曼陀罗绘画 * 感恩绘画 * 梦境绘画 * 涂鸦挑战 * 积极肯定 * 音乐色彩 * 三分钟空闲？ **重要提示：** * 您**无需具有艺术背景**即可进行这些练习。课程将明确展示一位参与者是艺术家，而另一位不是。 * 本课程**不教授绘画技巧**，但将帮助您**认识自我**。 **适用人群：** 这门课程适合想要在短时间内进行自我探索和放松的任何人，无论是否具备艺术基础。您可以随时“点播”课程中的练习。
IMPORTANTIf there are low enrolments on this course this means that:1. This is a very new course2. I have NOT given away thousands of free coupons to create an impression that huge numbers of students have enrolled3. Also the majority of those with free coupons never look at any lectures and certainly do not participate in the Q/A!Now, read on about the course.This is a short course that is packed full of art therapy exercises - even ones for your Smartphone! Not only are the exercises detailed and discussed There is also advice as to how this particular exercise works.But that's not allWe actually see the work of two people (one is the Instructor doing the exercises in real time) where we see the work a) midway and b) at the end. The thoughts of the artists are also recordedThere is also a manual included with the course that has all the exercises in - and moreFinally there is a short lecture showing the work of a group of people given these very same art therapy exercisesSo, this is a course that you can dip into time and time again - if you have ten minutesArt Therapy exercises include (all ten minutes remember)· Self portrait· Breathing Colour· Scribble· Nature Collage· Mandala Drawing· Gratitude Drawing· Dream Painting· Doodle Challenge· Positive Affirmation· Music Colour· Three minutes spare?Remember: you do NOT have to be an artist to do these exercises (It will be clear from the work that one of the contributors IS an artist - and one isn't!). You will not learn how to be an artist - but you will learn about yourself!
