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所在平台: Udemy |
课程主页: https://www.udemy.com/course/art-therapy-grief-and-healing/
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**课程总结：艺术疗法与悲伤、治愈与复原（牛津大学文凭）** 本课程旨在帮助学员理解艺术疗法如何帮助个人及他人应对悲伤，促进治愈过程。课程内容分为四个主要部分： 1. **整体介绍**：概述艺术疗法及其在悲伤中的应用。 2. **了解期望**：帮助学员明白将会学习到的内容和方法。 3. **帮助他人悲伤**：教授如何支持经历悲伤的人。 4. **讨论死亡与悲伤，实践艺术**：强调通过艺术表达来应对情感。 **课程亮点**包括： - 研究悲伤的阶段及其情感和身体表现。 - 创意表达在处理悲伤中的重要性。 - 针对特定节日（如圣诞节）应对悲伤的策略。 本课程注重实践，包含许多艺术疗法练习，以帮助学员自我疗愈。学员可在问答环节分享自己的作品，从中促进讨论和反思。 课程涵盖的主题包括： - 如何处理失去所爱的人的悲伤。 - 通过艺术疗法应对离婚后的悲伤。 - 创意表现对缓解悲伤的影响。 - 个人成长与复原的艺术表现。 - 创建个人艺术作品以纪念已逝的亲人。 提供的活动包括： - 使用色彩、形状和符号描绘悲伤经历的引导活动。 - 制作自我关怀的曼荼罗。 - 反思自己的艺术过程与情感发展。 该课程适合以下人士： 1. 悲痛辅导员，寻求提高技能的专业人士。 2. 正经历悲伤的个人，需要结构和支持。 3. 正在支持亲人的人，寻找可共同进行的活动。 这门课程提供独特的艺术作品、当前动态、定期的教育公告及互动的问答支持，是一门贯穿悲伤与治愈过程的必修课程。
This course Art Therapy, Grief and Healing is to enable you to learn how Art Therapy can be used to help yourself - and to help others - cope with grief and thus aid the healing process.The course is divided into four main sections:1. Overall Introduction2. Knowing what to expect3. Helping others grieve4. Talking about death, grief but DOING ArtPLUS:Why art therapy is effective for grief and emotional healing.Stages of grief and how they manifest emotionally and physically.The importance of addressing grief through creative expression.Grief and Healing at ChristmasThis is very much a 'doing' course. The lectures have many art therapy exercises in them - you are encouraged to do them in order to help yourself. You are also encouraged to share them in the Q/A so others may see the product - but not the process. By sharing, by discussion, there will be a further lessening of grief. You will also be able to see the work of others.In the 'cartoon' section BOTH Instructors create work in response to the art therapy exercise. Again, it is all about process, process, process.In addition there are CASE STUDIES.These Case Studies (usually based in the office of an Art Therapist) have the following distinctive features:An art therapy exercise is often includedReflective questions are includedQuestions for discussion are includedIdeally, students will do the Case Studies and then post their answers in the Q/A. In that way you'll be doing, discussing and reflecting on Art Therapy.Topics covered:TopicsHow to deal with Grief of a loved one, assuming no artistic strengths.How to use art in a therapeutic way to deal with grief after a divorceHow through the use of art, the impact of grief is lessThe phases of grief and their emotional and physical effects. The significance of using creative expression to cope with grief.Creating a culminating artwork that encapsulates your experiences of grief and healing. Discussing your growth and insights.Using art to envision personal growth and recovery post-loss. Guided activity: Crafting artwork that represents transformation.Crafting artworks that promote self-care and self-love. Guided activity: Creating a self-compassion mandalaThe role of artistic expression in navigating complex feelings. How art activities influence the brain.Overview and origins of art therapy. The reasons behind art therapy's success in managing grief and promoting emotional recovery.Essential materials needed for this course and how to create a therapeutic environment.Merging visual arts with written reflections. Guided activity: Compiling an emotional visual journal.Advantages of engaging in group art therapy sessions. Strategies for building a supportive network for your healing journey.Reflecting on your artistic process and emotional development. Guided activity: Assembling a visual timeline of your griefReflecting on your artistic process and emotional development. Guided activity: Assembling a visual timeline of your griefIntroduction to fundamental art therapy techniques such as drawing, painting, and collage-making, with exercises to foster comfort with artistic expressionContinuing to leverage art as a mechanism for enduring emotional health. Suggestions for further engaging with art therapy.Employing colours, shapes, and symbols to depict grief. Guided activity: Sketching your grief experience.Paying tribute to a loved one through personalized artwork. Guided activity: Producing a collage or portrait to honour their memory.Integrating art into everyday life for sustained healing. Strategies for keeping up with creative practices even on challenging days.So who exactly is this course for?1. Perhaps you are thinking of (or already are) a bereavement counsellor. Using the lectures here - applying the techniques - will only enhance your skills, what others can gain from your time.2. Perhaps you are going through grief yourself? You need time to heal - but also a structure. There are many hours of lectures here. Plus Educational Announcements. Plus an active Q/A. Use this course to learn, to discuss, to share or just to listen.3. Maybe you are supporting a loved one and you need activities' for you both to do. There are plenty here!This course includes:1. Artwork nowhere else - not even on the internet2. Current events3. Regular Educational Announcements4. A supportive Q/A
