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所在平台: Udemy |
课程主页: https://www.udemy.com/course/art-therapy-for-healing-happiness-stress-reduction/
课程评论：没有评论
课程名称：艺术疗法：愈合、快乐与压力减轻 课程概述：本课程专为那些希望通过艺术疗法改善生活的人们设计。作为顶级的个人发展类别的Udemy讲师，我们的课程已吸引了来自200个国家的超过80万名学生。我们提供活跃的课程社区，保证在24小时内回答问题，且还设有Facebook社群。如果你希望成为生命教练，我们提供专门的治疗艺术生命教练认证课程。 艺术疗法是一种强大的工具，可以帮助你：释放痛苦、处理情感，找到清晰和意义。艺术在历史上被用于表达人类深刻的体验，它能帮助我们触及内心深处。课程旨在探索如何通过艺术疗法进行自我疗愈和自我表达，帮助你揭示和释放过时的模式，治愈过去的情感创伤，探索梦想与愿望。 在本课程中，你将学习： - 创作强大的古代艺术设计以进行冥想和自我探索，例如曼陀罗。 - 探索现代艺术方法以设定目标和实现梦想，比如愿景板。 - 使用多种其他治疗艺术方法，包括写作、引导冥想和压力减轻的艺术疗法。 - 理解心理学，学习如何改变思维和信念，通过肯定句增强自信心，利用视觉化来重塑大脑和改变生活。 通过艺术疗法，你将： - 增加快乐，积极管理情绪，提高自信。 - 使用艺术技巧减少压力和焦虑，治愈情感痛苦。 - 练习自我表达，增加直觉。 - 打破完美主义，自信地创作艺术作品。 - 发展自我意识，掌握心理学的知识，掌控自己的思想和情感。 此课程适合成人，任何年龄段的人都可以受益，因为艺术疗法无需艺术才能，所有的艺术活动都使用简单、廉价的材料，便于在家中开始使用这些强大的工具，创造更多的欢乐、和平与和谐。对于有意成为生活教练的学员，我们提供的教练课程与本课程内容相同，但增加了如何与客户一起使用这些技巧的额外内容，因此不应同时注册两个课程。 我们知道您会爱上这门课程，但如果课程未能满足您的需求，我们提供无条件的30天退款保障。 讲师介绍：本课程由三位生命教练、个人发展、心理学及心理分析领域的专家教授。Joeel和Natalie Rivera拥有超过十年的生命教练经验，Victoria Hawkins是一位持证临床社工、心理治疗师及艺术家，共同为课程增添丰富的深度和视角。 如果你准备好通过艺术疗法改变生活，立即注册，我们期待在课程中见到你！
We are top Udemy instructors in the personal development category. Our courses have been taken by over 800,000+ happy students from 200 countries.We have a thriving community in the course and we are actively involved and answer questions within 24h.The course also has a thriving Facebook networking group. If you are or want to be a LIFE COACH, we have a Therapeutic Art Life Coach Certification version of this course available, which you can enroll in instead. Do you want to heal your life, reduce stress, and experience more joy, peace, and harmony? Or perhaps you want to increase your creativity, intuition, or self-expression? Art therapy is a powerful tool that unlocks your subconscious mind, allowing you to: Release pain Process emotions Find clarity and meaning In fact, art has been used throughout human history to express the depths of human experience because our minds understand the abstract or symbols at a deeper level than language. In other words, we are all natural artist that can benefit from techniques and process in art therapy to transform our life. This course is designed to explore the use of art therapy on yourself! The therapeutic process of creating art for self-expression (rather than putting pressure on yourself to make your art look good) will help you: Uncover and release outdated patterns Heal past emotional pain Tune into your intuition Explore your deepest dreams and desires It is also a fun process that can bring joy and happiness to your life. In this art therapy course, you will: Learn how to create powerful ancient art designs for meditation and self-exploration, such as mandalas Explore modern day artistic approaches for goal setting and manifesting your dreams, such as vision boards / dream boards. Use a variety of other therapeutic art processes, including journaling, guided meditation, and art therapy for stress reduction. Learn the psychology behind your mind (which is your most powerful tool) Learn how to change your thoughts and beliefs Use affirmations to increase your confidence Learn how visualization can rewire your brain and transform your life In summary in this art therapy course you will: Increase happiness, manage your emotions in a positive way, and feel more confident using therapeutic art. Use therapeutic art techniques to reduce stress or anxiety and heal emotional pain. Increase your intuition and practice self-expression using art exercises. Let go of perfectionism and feel confident creating art. Move through old patterns, make emotional shifts, and transform your life. Take back control of your thoughts and emotions by developing self-awareness and an understanding of psychology. Use therapeutic art techniques to create a tangible picture of your visions, which will help you manifest your dreams. Explore fun and powerful therapeutic art processes including mandalas, affirmation art, vision/dream boards, guided meditation, and more! This course is designed for adults, but is transformational for any age. ANYONE can use art therapy exercises-NO ARTISTIC ABILITY IS REQUIRED! And, all therapeutic art activities taught in this course use simple, inexpensive materials that you can easily grab from around your house and get started using this powerful tools to create more joy, peace, and harmony in your life right now! There is a coaching version of this course for those that are trying to take the course as life coaches. That course has the same content as this course but adds extra content to learn how to use it with your clients. Therefore, do not register for both courses. So, are you ready to transform your life using therapeutic art? If so enroll now, we look forward to seeing you in the course! Guarantee: We know you will love this course. However, we offer a no-questions-asked 30-day money-back guarantee if the course does not meet your needs for any reason. MEET THE INSTRUCTORS: This course is taught by three experts in the fields of life coaching, personal development, psychology and psychoanalysis. Our varied experience and perspectives add depth and variety to the program. Instructors Joeel & Natalie Rivera have over a decade in the life coaching field. The have a background in social services, psychology, education and as entrepreneurs. Joeel has a Masters' in Counseling and is completing his dissertation for his Ph.D. in Psychology, with a focus on happiness. They have over 800,000+ students from 200 countries. Victoria Hawkins is a Licensed Clinical Social Worker, psychotherapist, artist, yoga and dance instructor, and workshop facilitator. She has been working with students and clients of all ages for over 20 years; incorporating art, creative movement, wisdom teachings, creative writing, psychotherapy and mindfulness meditation. Copyright Transformation Services, Inc. All Rights Reserved
