Aromatherapy: Healing & Essential Oils Advanced Training

所在平台: Udemy

课程主页: https://www.udemy.com/course/aromatherapy-healing-essential-oils-advanced-training/

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课程名称:芳香疗法:治疗与精油高级培训 概述:在日常生活中,我们常常被告知传统医学是应对身体、情感和心理压力的最佳方法。然而,凭借直觉,我们知道还有其他疗愈方式。自然医学帮助人类以直接的方式愈合,同时在生活中带来更全面的影响。本高级培训将探索疗愈与精油的强大结合,尤其是它们在大脑健康和抑郁症方面的应用。 历史上,精油因其舒缓、净化和镇静的特性,早已被人们用于护肤。虽然局部应用是享受精油对皮肤益处的简单方式,但在提升免疫系统、脑部健康,以及管理体重方面,精油还有更多创新用法。人类自古埃及人以来,就开始享用这些大自然的珍贵礼物;早期的泥板证明了它们在国际贸易中的作用;中世纪的宗教修道院也曾广泛应用;希波克拉底提倡每天使用精油;中国更早在两千多年前就利用了精油。 课程将涵盖以下主题: 1. 清洁和滋润皮肤的精油及其防晒保护功能。 2. 促进皮肤健康、增强免疫系统、减重和提升大脑活动的精油及其日常使用方法。 3. DIY配方,帮助改善皮肤光泽、增强免疫力、体重管理及减轻抑郁。 4. 死皮细胞的分解与自然脱落过程的理解。 5. 了解体重管理与健康风险降低的关系,探讨安全有效的减重或体重管理方式,包括健康饮食、大量运动、改善生活方式和使用健康补充品。 6. 探讨精油的疗愈与放松作用,以及全方位健康与繁荣生活的高级策略。 特别提示:并非所有精油都具有相同的效果,很多都无益于健康或是合成品,因此在使用时,需确保所选精油为认证的纯治疗级别。同时,学习创造属于自己的日常仪式,以带来内心的快乐与和谐,促进身心健康。 本课程将通过科学的依据,帮助您理解芳香疗法的真正好处,带您领略精油在现代生活中的多种可能性。

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Everyday we are told that conventional medicine is the way to address physical, emotional and psychologic stress, but when we use our intuition we know that there are other ways to healing. We know that natural medicine helps human beings not only heal in a direct way but bring a more holistic impact to our lives. What we offer in this advanced training is to explore the powerful combination between healing and essential oils when used for brain health and depression.For centuries, people have used essential oils for skin due to their soothing, purifying, and calming characteristics. While topical application is a simple way to enjoy the skin benefits of essential oils, there are far more creative uses for oils when it comes to boosting the immune system and brain health, and to manage weight loss.Humans have been savoring these precious gifts from nature at least since the ancient Egyptians:…Clay tablets confirm their role in early international trade…Middle Age religious orders embraced them…Hippocrates promoted their daily use…The Chinese used them well over 2,000 years ago- These habits, spanning four categories - physical health and exercise, diet and nutrition, cognitive activity, and social engagement - can help keep your body and brain healthy and potentially reduce your risk of cognitive decline. Research has suggested that combining good nutrition with mental, social and physical activities may have a greater benefit in maintaining or improving brain health than any single activity.- Because essential oils are so versatile, they can easily be used in a number of ways to benefit the skin. Whether your skin is dry, oily, irritated, or otherwise, there is an essential oil that can help soothe, moisturize, or cleanse skin on the face and other areas of the body. Healing through deep relaxation, combined with the diffusion of an essential oil or by using it topically, makes one of the most effective ways to deal with any skin ailment.- The immune system is a host defence system comprising many biological structures and processes within an organism that protects against disease. To function properly, an immune system must detect a wide variety of agents, known as pathogens, from viruses to parasitic worms, and distinguish them from the organism's own healthy tissue.- If you are dealing with adverse obesity, or looking at sliming/toning, or simply wanting to achieve your optimal body weight, in this course you will be able to gain a deep understanding about which essential oils help achieve weight loss in a safe and controlled way.Essential oils have been used for millennia for medicinal and health purposes. The potential healing compounds in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. And due to their antioxidant, antimicrobial and anti-inflammatory properties they are used worldwide as healing agents. Here is what you will learn in this advanced training...How to help the clean and moisturise the skin and protect it from the sun.Learn the top essential oils for healthy skin, boosting the immune system, weight loss and healthy brain activity, and how to use them on a daily basis.Learn easy to use DIY recipes for a glowing and shinny skin, a strong and vital immune system, weight management and improving brain activity and reduce depression.Understand which essential oils are good for a glowing and shinny skin, boosting the immune system, weight management and for boosting brain activity.Learn how to break up dead skin cell and allow them to naturally detach themselves from the skin surface.Have an understanding that weight loss in individuals who are overweight or obese can reduce health risks, increase fitness, and may delay the onset of diabetes.Learn a safe and effective way to achieve permanent weight loss (or conscious weight management) by following the these steps: Healthy Diet, Plenty of Exercise, Improvement of One's Lifestyle and Using Healthy Supplements.How essential oils can lead to healing and relaxation.Advanced strategies for a healthy and prosperous life on all levels.Further information: If you have ever enjoyed the scent of a rose, you've experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. In addition to giving plants their distinctive smells, essential oils protect plants and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health care practices.Note: Not all essential oils are created equal. In fact, most of them are worthless to your health and often synthetic. Therefore, when using essential oils, make sure they are certified pure therapeutic grade.RULE NUMBER ONE: GET INTO A HAPPY, PEACEFUL & HARMONIOUS INNER SPACEand Create Your Own Unique Daily Ritual and Share it with the WorldBring the Present Moment Closer to Your Radiant Being"What if there was a near instant way to experience joy or peace? Or support your overall well-being in a gentle, time-tested way? And it was something you could take with you wherever you go? Sounds intriguing, doesn't it? Whenever I come across a way to support physical, mental and spiritual health that isn't invasive or costly, it captures my attention. And I believe, as you learn more, you'll be impressed, too. It's Not Hocus-Pocus… There's Real Science Behind Aromatherapy." - Dr. Mercola

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