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所在平台: Udemy |
课程主页: https://www.udemy.com/course/applied-yoga-anatomy-101/
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课程名称：应用瑜伽解剖学：101 解剖与运动语言 课程概述：欢迎参加应用瑜伽解剖学系列课程。本系列课程的多部分深入探讨了解剖学与身体科学在成为一名解剖学知识丰富的瑜伽教师中的应用。在本节课程中，我们将重点学习解剖学与运动的语言在体位法练习中的重要性，如何影响课程规划、体式排序，如何评估课堂及如何分析瑜伽姿势中的关节运动，以便适应学生的需求。 本节课程内容包括： - 瑜伽教师为什么需要理解解剖学与运动的语言 - 解剖学语言的词源（希腊文/拉丁文根源） - 身体位置和侧向运动的术语 - 位置及关系的术语（学习肌肉的基础） - 三个运动平面 - 关节运动的术语及骨骼系统运动的3D视图 - 基于解剖学的课程规划 - 通过姿势分析进行智能排序以研究关节动作 - 如何批判性地评估自己的课堂，以提高解剖学教学技能 本课程特别之处： - 课程结合了我超过15年的瑜伽教师与治疗师经验 - 使用完整解剖学应用程序，以3D视图观察关节运动 - 直接应用于课程规划、体式排序和姿势分析 - 采用多样的教学技巧，保持学习者的参与感 - 在线学习解剖学时可以随时回看以澄清问题，没有信息遗漏 - 课程购买后，信息永久归您所有 继续教育学分（CEUs）：完成课程后，您将获得证书，可用于申请瑜伽联盟（YA）注册瑜伽教师的CEU学分。本人是瑜伽联盟继续教育提供者（YACEP）及国际瑜伽治疗师协会（IAYT）认证的瑜伽治疗师。 如有问题，请通过Udemy与我联系。
Welcome to the APPLIED YOGA ANATOMY SeriesThis is a multi-part series that takes a deeper dive into the APPLICATION of Anatomy & Body Science to being an Anatomy informed Yoga Teacher. In this segment of the Series, our focus is the Language of Anatomy & Movement in Asana Practice, how that impacts lesson planning, sequencing poses, how to critique your classes and how to analyze joint movement in yoga poses to adapt to YOUR student's needs.Topics covered in THIS segment of Applied Yoga Anatomy include: - Why Yoga Teachers need to understand the Language of Anatomy & Movement- Etomology of Anatomy Language (the greek/latin roots)- The Terms of Body Position and Laterality (limb movement)- The Terms of Location & Relationship (the foundation for studying the muscles)- The 3 planes of movement- The terms of Joint Movement + a 3D look at the skeletal system movements- Anatomy informed Lesson Planning- Smart sequencing with Pose Analysis for joint action- How to critique your own classes to improve your anatomy based teaching skillsWhy is this Anatomy course special?-I incorporate my 15+ years of experience as a yoga teacher & therapist- We utilize the Complete Anatomy App for a 3D view of the joint movements - It focuses on one direct application to lesson planning, sequencing and pose analysis- I utilize a variety of teaching techniques to keep you engaged!- when you study anatomy online you can always go back and re-watch segments for clarification...no missed info!- once you purchase the course- this information is yours forever!__________________________________________________Continuing Education Credits: (CEUs)Upon completion of the course you will receive a certificate. This can be used to apply for CEU credits- Registered Yoga Teachers with Yoga Alliance (YA) - I am a Yoga Alliance YACEP (Yoga Alliance Continuing Education Providor)- Certified Yoga Therapists with the International Association of Yoga Therapists (IAYT) ___________________________________________________Questions? Reach out to me on Udemy
