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所在平台: Udemy |
课程主页: https://www.udemy.com/course/applied-kinesiology-for-beginners/
课程评论：没有评论
课程名称：初学者的应用运动学 课程概述：本在线研讨会教授应用运动学的基本原理，背景知识以及该方法如何帮助您改善生活。您将学习如何进行自我测试，应用运动学来了解哪种饮食、食物、睡眠和运动最能支持您的能量流动和整体健康。此外，您还将学会如何创造性地运用该方法，例如用于按摩、桑拿等其他因素。在本课程中，您将学习三种简单的能量测试方法，这些教学内容可以应用于日常生活。例如，您可以在购物时利用测试，了解哪些食物在此时能够为您提供最佳的能量支持；或者，您可以使用该方法来保持全天的活力，或确定哪种饮食有助于实现您的身体目标。请注意，本课程的材料并不是为了替代医生或医疗专业人员的诊断和治疗！您的教师安娜是一名训练有素的物理治疗师、普拉提教练以及健康与整体福祉的热衷者，她因自身健康挑战而接触到应用运动学。她充满热情地教授这门课程，深信应用运动学的简单和强大。
This online workshop teaches you the basic principles of applied kinesiology, the background of how this method got developed and how it can help you life a better life. You learn how to do self-testing with applied kinesiology and how to use this method, to see which kind of diet, foods, sleep and sport support your energyflow and wellbeing best. You also learn how to get creative and use this method for other factors like massages, sauna etc.. In this course you will learn 3 easy methods to test yourself energetically. The course teachings can be used in your everyday life. For example you can use the testing when you go grocery shopping and want to know what foods are best for you energetically at this moment. You can also use this method if you want to feel energetic throughout the day or if you want to know what diet would be helpful to reach your body goals.Of course the material in this course is not meant to replace your doctor or healthcare professional! Your teacher Anna is a trained physiotherapist, pilates instructor and total health and wellness geek who got to know applied kinesiology because of her own health challenges. She teaches from the heart and absolutely loves how simple and powerful applied kinesiology is.
