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所在平台: Udemy |
课程主页: https://www.udemy.com/course/anxiety-and-panic-attack-eft-tapping-course/
课程评论：没有评论
课程名称：驱散焦虑与惊恐发作 课程概述：您能否驱散焦虑和惊恐发作？通过学习专门针对这一问题的情绪释放技术（EFT Tapping），您可以平复心跳加速、过度通气、胃痛、思维急促等各种症状。让我们共同努力，成为“焦虑驯服者”！ 课程内容： - 掌握并释放焦虑和惊恐发作的技巧。 - 发现焦虑和惊恐发作背后的真正原因（您可能会感到意外）。 - 学会如何释放这些情绪，创造通往平静的道路。 - 自信地识别并重建那一刻的平静。 EFT（情绪释放技术）由加里·克雷格（Gary Craig）在1990年代末开发，结合了中国古老的经络系统与特定的释放语言，形成了一种简易实用的适应方法。课程针对学习EFT的人士进行特别编写，旨在简化焦虑和惊恐发作的释放过程，使您能够轻松自信地掌握每一个阶段。 课程提供给您简单而珍贵的利益——内心的平静。虽然达到平静的状态可能看似艰难，但借助正确的工具，您完全可以实现。我将教您具体的方法。 课程包含： - 8节视频讲座，逐步揭示焦虑与惊恐发作的真正原因及解决方案。 - 12节互动视频讲座，逐步教您如何释放焦虑与惊恐发作。 - 15个格式清晰的PDF下载（每个仅1-2页），总结讲座内容及如何进行情绪释放技术。 - 5个选择题测验，确保您掌握所学内容，避免因理解不当而产生的顾虑。 本课程旨在让绝对初学者也能理解，同时也适合从业者以系统化的方式帮助客户。完成课程后，您将与我一起工作，并获得一份可珍藏的证书。
Can you banish anxiety and panic attacks? By learning EFT Tapping specifically for this issue, the pounding heart, hyperventilation, stomach pain, racing thoughts, and all other symptoms can be tamed. Let us work together to be the Anxiety Tamers!Master and Release Anxiety and Panic Attacks Using EFT TappingDiscover the real reason behind anxiety and panic attacks (you may be pleasantly surprised).Learn how to use this to release these feelings.Create your pathway to calm.Recognise and recreate that point of calm with confidence.Learn How To get Rid of Anxiety and Panic AttacksIn the late 1990's, Gary Craig, an engineer by training, restructured a new but complex way to let go of unwanted emotions called TFT, which uses the ancient Chinese meridian system plus releasing specialist wording. He called his very user-friendly adaptation EFT, short for Emotional Freedom Techniques, and now it is often known as Tapping. Gary has his own training for EFT, and you can attend many courses by different organisations. I kept having people who have learned EFT contact me, asking how they can use it for their own condition, such as anxiety and panic attacks. And so I started re-writing this training in a way that is very specific to the condition, so that if you want to know how to release anxiety and panic attacks, you can do so with ease and confidence, knowing exactly what to do at each stage, till it is gone.Your course offers you a simple and yet precious benefit; peace. Getting to a point of peace may seem hard, but with the right tools, you can do it. I teach you exactly how. Your course is made up of 8 Video lectures easing you into the discovery the real reason behind anxiety and panic attacks, and a deeper understanding of the solution.12 Interactive video lectures teaching you step-by-step how to let go of anxiety and panic attacks.15 Easily-laid-out simple PDF downloads, only 1-2 pages each, summarising your lectures and how to tap (do Emotional Freedom Techniques) to feel better.5 Multiple-choice quizzes to make sure you are on the right track. Having any kind of anxiety or fear is bad enough. You do not need to worry about whether you have understood the lecture or not. Your quizzes are designed so that you will know you have understood the material.I designed this course to be understood by absolute beginners, whilst at the same time, a practitioner can learn a methodical way of helping their clients, too. You'll be able to work alongside me and receive a certificate to keep and cherish, upon completion of your course.
