|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/antibullying101/
课程评论:没有评论
课程名称:反霸凌101 课程概述:尽管有许多关于霸凌的书籍,但大部分未能涵盖在经历霸凌时或发生后如何克服这一困扰。本课程专注于如何在被压制的经历中超越自我,强调霸凌的影响远未随着学校课程的结束而消失,许多人的人格和人生轨迹受到校园经历的深刻影响。无论你是青少年、二十多岁的人、有学龄孩子的职场老手,还是在校学生,都能从本课程中受益。课程讲师Catalano教授如何运用个人天赋和经验,帮助你成为改变自己命运的游戏规则。 课程内容包括: 第1章:这是我们的故事 讲述讲师的个人经历及其影响力,激励读者反思自身故事的重要性。 第2章:什么是霸凌? 探讨霸凌的多种形式,强调霸凌现象不应被简单归类,同时识别读者可能的经历。 第3章:改变游戏规则 介绍积极心态的构建,并将极具挑战性的经历转化为积极动力。 第4章:上课铃响了 分析校园环境中独特的困难,提供锻炼以帮助读者超越校园生活的艰难时光。 第5章:撰写自己的办公室备忘录 探讨职场霸凌及其独特影响,提供激励措施以帮助参与者掌控工作生活。 第6章:超越家庭与关系创伤 讨论关系霸凌及其个人化特征,揭示应对这种敏感问题所需的特别关怀。 第7章:无数形式的霸凌 - 不同于黑与白 描述他人经历的多种霸凌形式,展示学员如何依据本课程学习影响自身故事。 第8章:积极的力量 强调积极心态和改变游戏规则思维在克服霸凌经历中的作用,表明改变可以持续一生。 最后一句:我们的故事汇聚 在平和与成长中,运用过往经历帮助他人,实现个人与集体的“游戏改变”。讲师提供练习,鼓励读者深入内心,运用自身的天赋与所学。 讲师简介:Christina Catalano是一位反霸凌倡导者,拥有13年的霸凌经历。她是RISE反霸凌组织的创始人兼CEO,该机构为受到或曾经遭遇霸凌的儿童提供咨询,并进行学校政策研究。Catalano通过积极反应过去的霸凌经历,致力于改变现状,已为此筹集超过1000万美元。
There are so many books about bullying, but many of them do not cover how to rise above bullying while you are experiencing it or after it occurs. It covers exactly what we can do to rise above the experience of feeling pushed down.Society often forgets that the effects of bullying does not end once the school day ends or you put on your high school cap and gown, and have a diploma in your hand. For many people, their personalities and life tracks are shaped by what happened to them in school.Regardless if you are a tween, in your mid-twenties, a seasoned professional with school-age kids of your own, or still in school, you can benefit from this book.How do you or someone you know rise above bullying? Catalano teaches you how to use your natural talents and your experiences that become your own game changer.Here's What You Will Learn Inside This Guide:Chapter 1: This is Our StoryHow my story started and the way it has impacted me; I will be tying in the concept of why my story matters and inspiring you, the reader, to look into why your story matters.Chapter 2: What is Bullying?!?This chapter will be to point out how bullying is simply bullying - it occurs in different ways and manners. All in all, bullying cannot be put in a box and we should not to do so; the last section of this chapter will be focusing on what kinds of experiences you may have/have had.Chapter 3: Game ChangersA chapter about getting into the positive mindset using a "game changing" mentality (which includes translating the experiences into positive energy).Chapter 4: The School Bell Has RungAnalyzing and engaging in a discussion about the hardships that comes unique to the school environment. I then provide exercises that help you rise above these cruel school years.Chapter 5: Writing Your Own Office MemoSimilar to school bullying, I have you, the reader, explore with me the "water cooler impact" and its unique effect on how people work, and provide exercises to inspire you to take charge of your work life.Chapter 6: Rising Above Family and Relationship TraumasRelationship bullying can be an even more "personal" type of bullying. I help you see how this sensitive issue requires a special kind of care when rising out of your comfort zone, and away from trauma.Chapter 7: Bullying in Countless Forms - It is Not Black and WhiteDescribes the many forms of bullying that have occurred with others, and demonstrates how your story can be influenced by what you have learned herein.Chapter 8: The Power of PositivitySpotlights the power of positivity and a "game changer" mindset to bring about change with bullying experiences; shows how the power of change can be for life and not for just the one experience of being bullied.Final Word: Our Stories Coming TogetherOnce you have come to peace and grown from your experiences being bullied, you can now use these experiences to help others and help them "game change" their lives; gives exercises that ask you to look inside of yourself and use your calling to tie into what you have learned from being bullied.About the ExpertChristina Catalano is an anti-bullying advocate and a survivor of 13 years of bullying. Catalano is the Founder and CEO of RISE Anti-Bullying, a charity that counsels children who are or have been bullied as well as conducts research for school policy for safer environments; Catalano has raised more than $10 million for the cause by taking steps to change how she reacted to her experiences of being bullied and becoming a game changer herself.