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所在平台: Udemy |
课程主页: https://www.udemy.com/course/anti-stress-massage-learning/
课程评论：没有评论
**课程名称：** 抗压按摩学习 **课程概述：** 本课程将带您深入了解抗压按摩的原理、功效以及对身心健康的益处。您将学习到关于压力与焦虑的科学知识，了解它们是如何影响我们身体的，同时也会学习到关于神经系统的基本运作。 这套抗压按摩方法源于作者对阿育吠陀按摩系统的深刻理解，并进行了简化，但仍能达到显著的放松效果。按摩手法快速而富有节奏，无需重力按压，但触感具有一定的强度。课程视频制作精良，易于理解，无论您是想为自己按摩，还是想为他人提供服务，都能从中受益。 课程中的所有素材，包括独特的背景音乐，均可下载。这种按摩手法能够有效舒缓肌肉紧张，促进淋巴排毒，尤其注重皮肤的护理，并通过特定动作刺激血液循环。抗压按摩旨在以一种特殊的方式放松神经系统，从而有效缓解和消除应激状态。 您可以将此按摩技巧应用于客户，进行单人（双手）或双人（四手）按摩，后者将带来令人惊叹的体验。接受此按摩的客户将感受到独特的放松，有效缓解压力，恢复精力，并在课程结束后拥有更强大的神经系统，更好地应对日常挑战。 **课程特色：** * **科学的压力与神经系统知识：** 了解压力如何影响身体，以及按摩如何作用于神经系统。 * **简化的阿育吠陀按摩：** 学习一套效果显著且易于掌握的按摩技巧。 * **独特的按摩手法：** 快速、有节奏、非重力按压的触感，兼具强度。 * **易于理解的视频教程：** 适用于个人练习或为他人提供服务。 * **全部内容可下载：** 包括视频和独特的背景音乐。 * **多维度的身心益处：** 舒缓肌肉、促进淋巴、改善循环、放松神经。 * **专业的应用指南：** 可用于单人或双人（四手）为客户提供服务。 * **提升整体健康：** 帮助客户从压力中恢复，增强神经系统功能。 **适合人群：** * 希望学习有效减压方法的个人。 * 按摩治疗师、美容师、理疗师等专业人士。 * 对阿育吠陀按摩和替代疗法感兴趣的人。 * 希望改善自己或他人身心健康的人。
You learn about the anti-stress massage and how it works and what is the benefits of this massage. You get some information about the stress and anxiety and how react in our body. Also some information about the nervous system and how it works. This massage it comes from my knowledge about the Ayurveda massage system and i make it more simply for you with the same results. It is relatively fast and rhythmic, without any pressure but with a certain intensity of touch. I make the video in a way more understandable you can use it individually or together. Everything is for download and also the music inside the course, which is also unique and important in massage. This massage releases muscle tension, promotes lymphatic drainage, focuses heavily on the skin and uses movements that stimulate blood circulation. The Anti-stress Massage comes in a specific way to relax the nervous system and thereby deactivate the state of stress. You can use it in a client for session of two hands or a session with four hands, there is absolutelly amazing. The client who will receive this massage will feel a unique experience helping him to calm down from stress to renew his energy and at the end of the session to come out with a stronger nervous system to cope better with his daily routine.
