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所在平台: Udemy |
课程主页: https://www.udemy.com/course/anger-management-heal-the-roots/
课程评论：没有评论
## 课程总结：愤怒管理：理解并疗愈深层根源 本课程专为那些尝试了多种方法和技巧却未能有效控制愤怒的人士设计。课程旨在帮助学员摆脱愤怒的束缚。 您是否曾因愤怒而感到困扰？作者认为，如果您曾在愤怒中挣扎，那么这种强烈情绪的深层根源很可能隐藏在过去。由于您对愤怒的起源缺乏了解，愤怒便会深刻地影响您的现在。 本课程将引导您**发现愤怒的真正原因**。一旦您理解了根源，这种负面情绪对您的控制力便会随之减弱。 这门课程凝聚了作者**40年来与人们一同工作（以及处理自身隐藏的愤怒）的经验**。通过学习，您将能够以一种更放松的方式展现您的力量。
This is a course for people who tried many methods and techniques to control their anger but failed. This course teaches you how to set yourself free. If you fight with anger then strong roots of this emotion grow in the past. Because you are not aware of the origin the anger strongly influences your presence. Discover the reasons for your anger. Then this negative feeling loses the grip over you. This course has its origin in in 40 years of working with people (and dealing with my own hidden anger) It will help you to show your power in a more relaxed way.
