Anatomy of Yoga Breathing GOYA CEC & Yoga Alliance YACEP

所在平台: Udemy

课程主页: https://www.udemy.com/course/anatomy-of-breath-yoga-alliance-yacep/

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课程名称:瑜伽呼吸解剖学 GOYA CEC & Yoga Alliance YACEP 课程概述:在参加本课程之前,仔细阅读课程描述以了解您的所有承诺是非常重要的。该课程将由Juan引导您通过瑜伽的视角学习呼吸的解剖学原理。您将发现在吸气和呼气过程中身体内部发生的精彩变化,以及如何将这种意识融入到您的瑜伽练习或教学中。课程将帮助您更清晰地了解呼吸肌肉的运作,以及对胸腔和腹腔的更深入理解。此外,课程还包含体验和冥想练习,以唤醒您与自身呼吸和功能解剖学的更深层连接。 Juan诚邀您加入这段个人的呼吸与呼吸意识探索旅程。此课程得到了广泛好评,许多学员表示通过学习获得了对呼吸和瑜伽之间联系的深刻认识。 课程适合所有瑜伽教师,完成后可获得15小时继续教育学分,并可将UDEMY证书添加到您的CE档案中。课程结束时会提供具体的添加说明。此外,学生如需学校签发的证书,可以申请,但需支付55美元的管理费,这并非强制要求。所有课程内容均由我们的课程团队精心策划并独家提供。 参加我们的Udemy课程,您将成为“社区支持社区”计划的一部分,我们将把您的课程费用的5%返还给专注于儿童教育公平的社区,您的每一分贡献都能让我们一起做出改变!

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To ensure you are fully aware of your commitments, it's important to thoroughly read through the entire course description. This will provide you with a complete understanding of your obligations.In this program, Juan will guide you through the principles relating to the anatomy of breathing, through the lens of yoga.You will discover all the amazing things that happen within your body during inhalation & exhalation & how you can bring this awareness to your yoga practice or teaching. You will have a clearer idea of how your muscles of respiration work & a deeper understanding of your thoracic & abdominal cavities.This program encompasses experiential & meditation exercises to awaken a deeper connection to your own breath & functional anatomy.Juan welcomes you to join him on this personal exploration of breath and breath awareness."This was a great program to learn about breathing and the actual mechanics of breath as it related to yoga. I had no idea that there was so much to explore! This was my 3rd program with this lovely community." ~ Petra TomasBegin Your Exploration of the Anatomy of Breath.We are the Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.For GOYA & Yoga Alliance Yoga Teacher Members: With your UDEMY certificate, this course can be added to your CE profile. It qualifies for 15 hours of Continuing Education credits. Instructions are provided at the end of the program on how to add these to your profile.All certificates are issued by UDEMY. However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program. There is an administration fee of $55. This is optional and not required.All course content is curated by and is exclusive to the program.By joining our program here on Udemy, you become a part of our Community Supporting Community program, which allows us to return 5% of your course fees, back to communities which focus on educational equality for children. Every penny counts and together, we make a difference!

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