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所在平台: Udemy |
课程主页: https://www.udemy.com/course/an-ancient-taoist-sum-faht-qigong-tai-chi-course/
课程评论：没有评论
**古老道家“心法”气功与太极课程总结** 本课程将带您踏上一段变革性的身心灵疗愈之旅，深度探索中国传统医学中的“第二分支”——运动疗法。课程内容涵盖古老的气功、太极以及“十二锦”等养生功法，旨在通过这些练习，全面提升身体、心灵和精神层面的健康。 **核心收益：** * **强健身体：** 增强肌肉力量，强健骨骼，使呼吸更深沉，促进气血循环。 * **疏通能量：** 打开脉轮，平衡身体能量场，提升整体活力。 * **心灵疗愈：** 释放积压在身体和情绪中的痛苦、焦虑和恐惧，带来前所未有的宁静与自由。 * **能量转化：** 学习并掌握古老道家“丹田”能量奥秘，理解其作为生命能量精华的作用。 * **心想事成：** 通过“心法”（Sum Faht）练习，连接并激活心中神圣能量，实现“心之所愿，皆可化现”。 **课程特色：** “心法”（Sum Faht）作为一种独特的冥想、气功、太极与能量调和形式，其核心在于激活我们内心的神圣能量。课程将指导您如何与丹田能量连接，通过个人能量与宇宙能量的融合，以及精神能量在身体内的循环，实现身心的净化。我们将一同学习如何让精神能量通过内在“心”的桥梁，与我们的身体、小我、理智和理性思维进行沟通，最终实现身心灵的深度平衡与和谐。 无论您是寻求内在与外在的健康，还是渴望平衡与疗愈身体，本课程都将为您提供一套强大的工具，帮助您唤醒内在的疗愈力量，开启一个充满爱、慈悲、连接、自由与无限可能性的全新生命篇章。让我们携手同行，共赴这场深刻的疗愈之旅。
Exercise Is The Second Branch of Chinese Medicine: These ancient exercises (Qigong, Tai Chi & 12 Brocades) benefit our body, mind, and spirit, by strengthening muscles, opening chakras, creating balance, building the bones to deepen the breath, and circulating chi and blood.I will show you how you can create maximum healing for yourself through Qigong, Tai Chi, Breathwork, plus understanding the Ancient Taoist Dan Tian energy elixir. This is a life-changing transformational energy elixir called The Dan Tian that the Chinese have used in the 8 branches of Chinese Medicine for thousands of years. When you learn to tap into your own energy field it can penetrate and help you heal things physically, emotionally, it can unravel layers of pain, anxiety, and fear that are creating limitations in your life. You replace this with new feelings of love, compassion, connection, freedom, and healing possibilities on all levels.Do You Want to be Healthy Inside and Outside? Do you want to balance & heal your body? In this course, you will learn to align your energies & maximize the healing power inside Mind, Body & Spirit. Let's take the healing journey together.Sum Faht is a form of meditation, Qigong, Tai Chi and energy work in which we activate the divine energies of the heart. The name comes from the Cantonese phrase "soi sum peen fah faht," which loosely translated means whatever the heart desires will manifest. When we mediate, connect to our dan tain we are seeking purification through the blending of our personal energy with the energy of the Universe and through the circulation of spiritual energy through our physical bodies. The spiritual energy cannot communicate directly with our physical bodies, nor can it communicate with our egos, our intellects, or our rational minds. It must communicate with our Inner Selves - our own spiritual aspects - our hearts. If you are looking to balance the mind, body, & spirit.
