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所在平台: Udemy |
课程主页: https://www.udemy.com/course/american-kenpo-self-defense-for-beginners-children-women/
课程评论：没有评论
课程名称：美式肯博自卫术入门（儿童、女性） 课程概述： 您是否曾在夜晚独自穿过停车场感到害怕？或者担心放学后会遭遇袭击？您是否希望您的孩子能以健康有趣的方式消耗精力，同时学会如何保护自己？本课程正是为您量身打造的入门课程。 在本入门课程中，您将学习美式肯博的基础——基本功。这些基础是构成我们武术体系的基石，就像构成段落的词汇一样。没有词汇，就无法写出精彩的段落。本课程将教您各种基础的格挡、拳法、打击、站姿和腿法，并解释我们为何以特定的方式运用这些基本功。我们将详细讲解如何正确出拳以及如何正确握拳。 本课程非常适合所有女性、儿童以及初学者。只要您能分辨左右，就能轻松快速地掌握。一旦您掌握了基本功并打下坚实的基础，您将拥有无限的可能性。开始将您（或您的小宝贝）打造成一名自卫高手吧！
Do you ever get scared walking across the parking lot at night? Or afraid that you're going to get jumped after school? Perhaps you want your child to have a way to exert all their energy in a healthy, fun way, while also learning how to stand up and protect themselves? Well I have a beginning course for you! Throughout this beginner course you will learn the foundation of American Kenpo. The Basics. These beginner basics are the building blocks to our system. They are the words to a paragraph. Without knowing any vocabulary, you most likely wouldn't be able to construct the best paragraph. That's where I come in. Here, you will learn various beginner blocks, punches, strikes, stances, and kicks. Also why we execute these basics the way we do. We will also break down how to properly throw a punch. As well as how to properly make a fist. This course is great for any woman, child, or beginner. If you know your left from right this here is a quick and simple course. Once you get the basics down and have a solid foundation the possibilities are endless with what you can do. Get started on transforming yourself (or your mini-me) into a Self-Defense Weapon!
