|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/all-about-tea-surprising-health-benefits-you-should-know/
课程评论：没有评论
课程名称：关于茶的所有知识：你应该知道的惊人健康益处 课程概述：本课程将教你如何通过饮用合适的茶来改善健康问题。你将建立一个关于茶及其强大抗癌特性的坚实知识基础，了解不同类型的茶对健康的益处，学习茶包的公司秘密，以及十种不同文化的茶礼仪。此外，课程还重点介绍五种对健康最有利的茶，帮助你在饮食中健康地加入茶，提升整体健康水平。饮茶几乎不费力气，无需特殊技能，它美味可口，同时为你的细胞提供强效抗氧化剂及其他重要营养素。 课程将带你了解全球各地令人着迷的茶文化。在许多文化中，茶被用于药用目的，疗愈病痛并提升生活质量；而在其他文化中，下午茶则成为社交活动之一。无论如何，储备这种全球最受欢迎的饮料（仅次于水）总是正确的选择。课程适合所有学习水平，共有13个讲座和1小时的内容。你将深入研究茶这一历史悠久的健康饮品，了解到饮用茶如何帮助减少心脏病、炎症疾病等慢性疾病，降低胆固醇水平，提升健康和长寿的前景。 课程强调五种对健康最为有益的茶，并且每个部分都包含短小的练习，立即将新学的技能付诸实践。完成课程后，你将对如何通过饮用你最喜欢的茶改变生活有一个深刻的理解，增强抵御疾病的能力。课程结束时，你将获得可验证的学习证书，随时享受饮茶的疗愈特性。
Learn how to improve health issues, just by sipping on the right kind of tea. Build a Strong Knowledge Base on the Subject of TEA and its Potent Anti-Cancer Properties. Learn the health benefits of TEA Obtain company secrets regarding their tea bags Discover 10 different cultural tea ceremonies Learn about 5 types of tea best for good health A healthy addition to your diet for dynamic health Learning the importance of drinking tea puts powerful and useful information at your disposal. Drinking tea is virtually effortless, and requires no special skill; it's tasty and very good for you, providing your cells with potent antioxidants and other vital nutrients your body needs to upgrade your health. Learn all about the fascinating TEA traditions from all across the globe. Tea is used by many cultures for medicinal purposes, to heal the sick and maximize the quality of life, while others just enjoy afternoon tea with friends as a social outing. Either way, you cannot go wrong by filling your pantry with the world's most popular beverage, besides water. This class is appropriate for all learning levels with 13 lectures and 1 hour of content. You'll study everything about TEA, one of the healthiest beverages of all time and establish a solid understanding of how these tea types can help improve your current health status. The main focus will be on a select 5 different types of tea that I found to be the most beneficial for dynamic health. Each section is comprised with a short exercise, putting your newly learned skills into practical use, instantly. This course will take you through the history and origin of tea and the many health benefits that comes from drinking it, like reducing chronic conditions such as heart disease, inflammatory disorders and keeping cholesterol levels down and our health and longevity prospects up. Tea has demonstrated a remarkably broad spectrum of health benefits that are widely recognized among Eastern medicine and beyond. Upon completion, you will gain a strong understanding on how sipping on a cup of your favorite tea can change your life for the better, by warding off sickness and dis-ease. Students completing this course will be able to enjoy the healing properties of drinking tea anytime. Also, you will receive a verifiable certificate of completion upon finishing the course.
