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所在平台: Udemy |
课程主页: https://www.udemy.com/course/aikido-unit-4-aikiken-saa-bpm-program/
课程评论：没有评论
课程名称：合气道 - 第四单元：Aikiken SAA BPM 计划 课程概述： 本课程旨在通过合气道这一工具帮助您开始自我发展的练习。练习的基础在于您所执行的动作，因此您需要首先准备好身体，以便能够进行特定的动作，从而完成合气道的实操。课程的核心价值包括身体结构能力、运动意识、定位、准备状态和合气道实践的安全性。本课程专为初学者设计，讲解清晰、易于理解，并提供专用的术语词典，方便初学者学习。所有内容都经过精心组织，以确保您的学习过程顺畅无阻，包括详细的视频指导和支持材料。 本课程的依据是12年的教学经验以及专注的研究与开发。由于其准确性和有效性，该课程的课程设计和方法在随后的10年中未发生变化。“基础姿势与动作”项目的目标是让初学者消化合气道实践的主要概念，以便他们能够快速学习，并为进一步掌握合气道的基本技巧打下基础。在理解和练习身体结构及运动练习时，您的耐心和关注细节是必不可少的。 通过行动实现理解，探索合气道作为自我发展和自我转变的终极工具！通过提供的正确方法和练习组织，您的合气道实践能够成为一项充实、有益、令人开悟的努力。
This course is designed for you to start your self-development practice with the instrument of Aikido. The practice is fundamentally based on the actions you perform, therefore you need to prepare your body first to perform certain movements in order to execute the Aiki Actions of the practice.The key values of this course are the body structuring capabilities, movement awareness, positioning, readiness, and safety of your Aikido practice.This course was designed for absolute beginners. The instructions were made clear and deliberate for any beginner to understand. A dictionary of terms used in the course is also available. Everything is organized for your sequential and smooth learning process: detailed video instructions, support materials, etc.The basis of this course: 12 year teaching experience, focused research and development. Due to its accuracy and efficiency, the curriculum and approaches had not been changed during the next 10 years of the methodology application.The aim of the "Basic Positions and Movements" program is to introduce students (beginners) to the main concepts of Aikido practice to such an extent that it is digestible enough with the first portion of learning and start further consideration of the Aikido basic techniques. Your patience and attention to the details are needed to understand and practice the body structuring and movement exercises.Discover Aikido as an ultimate tool for self-development and self-transformation. Through actions to comprehension!With the correct approach and practice organization (as offered here), your Aikido practice can be a fulfilling, rewarding and eye-opening endeavor.
