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所在平台: Udemy |
课程主页: https://www.udemy.com/course/aikido-unit-3-shikko-saa-bpm-program/
课程评论：没有评论
课程名称：合气道 - 单元 3。Shikko SAA BPM 项目 概述：本课程旨在通过合气道这一工具来帮助你开始自我发展实践。该实践的基础在于你所执行的动作，因此你需要首先准备好身体，以便能够进行特定的动作，从而执行合气的练习。课程的关键价值在于身体结构能力、动作意识、定位、准备性和合气道练习的安全性。本课程专为绝对初学者设计，指导内容清晰明确，便于任何初学者理解。此外，课程中还提供了术语词汇表，方便学习者查阅。一切都为确保学习过程的顺畅和连贯而精心安排，包括详细的视频指导和支持材料。 该课程的基础来源于12年的教学经验，以及针对性的研究与发展。由于课程内容的准确性和高效性，其方案在接下来的10年中得以保持不变。 “基本姿势与动作”项目的目标是向初学者介绍合气道实践的主要概念，使学生在学习的第一阶段能够十分容易地理解，然后进一步考虑合气道的基础技术。在理解和练习身体结构及动作练习时，需要你的耐心和对细节的关注。 发现合气道作为自我发展和自我转型的终极工具。通过动作实现理解！通过正确的方法和实践组织（本课程提供的），你的合气道练习可以成为一种充实、有益和开阔眼界的追求。
This course is designed for you to start your self-development practice with the instrument of Aikido. The practice is fundamentally based on the actions you perform, therefore you need to prepare your body first to perform certain movements in order to execute the Aiki Actions of the practice.The key values of this course are the body structuring capabilities, movement awareness, positioning, readiness, and safety of your Aikido practice.This course was designed for absolute beginners. The instructions were made clear and deliberate for any beginner to understand. A dictionary of terms used in the course is also available. Everything is organized for your sequential and smooth learning process: detailed video instructions, support materials, etc.The basis of this course: 12 year teaching experience, focused research and development. Due to its accuracy and efficiency, the curriculum and approaches had not been changed during the next 10 years of the methodology application.The aim of the "Basic Positions and Movements" program is to introduce students (beginners) to the main concepts of Aikido practice to such an extent that it is digestible enough with the first portion of learning and start further consideration of the Aikido basic techniques. Your patience and attention to the details are needed to understand and practice the body structuring and movement exercises.Discover Aikido as an ultimate tool for self-development and self-transformation. Through actions to comprehension!With the correct approach and practice organization (as offered here), your Aikido practice can be a fulfilling, rewarding and eye-opening endeavor.
