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所在平台: Udemy |
课程主页: https://www.udemy.com/course/aikido-from-a-to-z-jo-wooden-stick/
课程评论：没有评论
本课程“从A到Z的合气道 - 木棍（Jo）”由九段合气道大师Reiner Brauhardt主讲。合气道是一种起源于20世纪初日本的防御性武术，注重运用对手的能量来制服对方，而非力量对抗。课程将深入剖析木棍（Jo）在合气道中的应用，这是一种日本传统武器，也是合气道的重要组成部分。 课程内容涵盖了基本的木棍技巧，包括： * **Sabaki（走位/闪避）**: 学习如何通过步法和身体的移动来躲避攻击，并为接下来的技术做准备。 * **Jo Suburi（木棍空击）**: 练习不同的木棍挥击动作，以提高力量、速度、协调性和精准度。 * **Jo Waza（木棍技法）**: 学习如何运用木棍进行攻击和防御，包括格挡、戳刺、扫击等多种技法。 * **Jo Dori（夺棍技法）**: 学习如何有效地从对手手中夺取木棍的技巧。 这些技法将与合气道中的各种攻击风格相结合，为初学者和进阶学员提供一个全面了解和掌握木棍使用方法的学习路径。Reiner Brauhardt大师作为欧洲著名的合气道大师，拥有五十多年的教学经验，将带领学员深入体验合气道的魅力。
Wooden stick in Aikido-Jo Suburi-Jo Waza-Jo doriand moreAikido is a Japanese martial art that steadily becomes more popular worldwide. It was founded by Morihei Ueshiba at the beginning of the 20th century.Aikido includes elements of different Japanese martial arts, next to weaponless techniques the use of sword and stick is a significant component of Aikido.Aikido is absolutely defensive and likewise a highly effective method of self defense.In Aikido it's not about strength facing strength. The Aikidoka rather uses the attacker's energy to incapacitate him by applying throw and lever techniques.The attacker gets effectively controlled without being hurt. Aikido equally trains body and mind.In this educational film-series „Aikido from A to Z" Grand Master Reiner Brauhardt (9th Dan Aikido, Kyoshi) offers a widespread training of all aspects of Aikido.Starting with the first steps the viewer is led to the multi-variant techniques with and without weapons.Reiner Brauhardt is one of the most famous Aikido-Masters in Europe.As a pioneer of Aikido in Germany he started with this martial art more than 50 years ago.Since 1985 he has been a professional aikido-instructor and runs an aikido-school in Siegen.This film of the educational movies-serial "Aikido from A to Z" will show you basic techniques with the Jo, a wooden stick, which is a traditional weapon of the Japanese Martial Arts and an essential part of Aikido.The presented techniques include sabaki, jo-suburi, jo-waza and jo-dori.Each of them will be combined with various attacking styles from Aikido. This way both, beginners and advanced students, will get a comprehensive introduction for the handling of a Jo.
