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所在平台: Udemy |
课程主页: https://www.udemy.com/course/aikido-from-a-to-z-basic-techniques-vol5/
课程评论：没有评论
课程名称：合气道从A到Z基础技术卷五 课程概述：本课程是“合气道从A到Z”系列的一部分，专注于合气道的地面控制技术。合气道是由植芝盛寿于20世纪初创立的一门日本武术，在全球范围内日益普及。它融合了多种日本武术的元素，不仅包含徒手技术，还涉及剑和棍的使用。合气道是一种纯粹的防御性武术，同时也是一种高效的自卫方法，其核心在于运用攻击者的力量，通过摔、投和杠杆技术来化解对方的攻势，从而有效地控制对手而不对其造成伤害。合气道同时锻炼身心。 本课程由9段合气道大师、教士（Kyoshi）莱纳·布劳哈特（Reiner Brauhardt）主讲。布劳哈特大师是欧洲最著名的合气道大师之一，也是德国合气道的先驱，拥有超过50年的合气道练习经验。自1985年起，他成为一名职业合气道教练，并在锡根经营一家合气道学校。 本期“合气道基础卷五”重点介绍了合气道关键的地面控制技术，包括一教（Ikkyo）、二教（Nikyo）、三教（Sankyo）、四教（Yonkyo）、五教（Gokyo）和锁腕（Ude-Garami）。这些技术与进阶的合气道攻击形式相结合，例如单手抓领（Katate-Kata-Tori）、横颈绞（Yoko-Kubi-Shime）和背后领抓（Ushiro-Eri-Tori），旨在帮助学员扩展在地面控制技术方面的能力。
Ground hold techniques in Aikido-Ikkyo-Nikkyo-Sankyo-Yonkyo-Gokyo-Ude GaramiAikido is a Japanese martial art that steadily becomes more popular worldwide.It was founded by Morihei Ueshiba at the beginning of the 20th century.Aikido includes elements of different Japanese martial arts, next to weaponless techniques the use of sword and stick is a significant component of Aikido.Aikido is absolutely defensive and likewise a highly effective method of self defense.In Aikido it's not about strength facing strength. The Aikidoka rather uses the attacker's energy to incapacitate him by applying throw and lever techniques.The attacker gets effectively controlled without being hurt. Aikido equally trains body and mind.In this educational film-series „Aikido from A to Z" Grand Master Reiner Brauhardt (9th Dan Aikido, Kyoshi) offers a widespread training of all aspects of Aikido.Starting with the first steps the viewer is led to the multi-variant techniques with and without weapons. Reiner Brauhardt is one of the most famous Aikido-Masters in Europe.As a pioneer of Aikido in Germany he started with this martial art more than 50 years ago. Since 1985 he has been a professional aikido-instructor and runs an aikido-school in Siegen.This fifth film of the educational film-series „Aikido basics Vol.5" shows key ground hold techniques like Ikkyo, Nikyo, Sankyo, Yonkyo, Gokyo and Ude-Garami.The techniques are combined with advanced attack forms of Aikido.Under it for example Katate-Kata-Tori, Yoko-Kubi-Shime and Ushiro-Eri-Tori. Thus Aikidoka can expand her spectrum in the ground hold techniques of Aikido.
