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所在平台: Udemy |
课程主页: https://www.udemy.com/course/affirmation-course/
课程评论：没有评论
以下是Coursera课程“如何创作有效的自我肯定语”的内容摘要： **课程名称：** 如何创作有效的自我肯定语 **课程概述：** 如果您感觉自己陷入了糟糕选择的循环，被消极习惯和低自尊所阻碍，本课程将为您提供一种强大的方法，通过创作有效的自我肯定语，将您的生活引向您想要的成功。 您可以通过改变思维方式来改变生活。您的信念控制着您的感受，进而影响您的行为。您的心态决定了您所做的一切，而积极的自我肯定语是找到幸福的直接而有效的方式。 从实现职业和个人目标，到找到内心的平静和感恩，本课程将帮助您培养积极的心态，协助您顺利度过人生旅程。通过每天创作和重复您的自我肯定语，您将开始重塑限制性信念。您将挤出负面思维循环，拥抱支持您成长的积极性。 本课程为您提供创作自有自我肯定语的蓝图，并包含超过二十个实用的范例自我肯定语，帮助您解锁幸福。这些额外的工具完全免费包含在本课程中。 **讲师介绍：** Elroy ‘Spoonface' Powell，人称“自我肯定语教练”，是一位屡获殊荣的配音演员、销量冠军艺术家和正念咨询师。他已出版多本自我肯定语书籍，并继续运用他的声音才能为健康产业服务，向企业主分享正念工具，帮助他们减轻压力、提高生产力。 **课程承诺：** 本课程保证能让您保持参与，并教授您在工作和生活中都能受益的、改变人生的技能。
If you feel stuck in a cycle of bad choices, with negative habits and low self-esteem holding you back, this practical affirmation creation course is a powerful way to point your life towards the success you want.You can change your life if you can change the way you think.Your beliefs control how you feel and thus how you behave.Your mindset determines everything you do and positive affirmations are an incredibly straightforward and effective way to find happiness.From achieving your career and personal goals, to finding a sense of inner peace and gratitude, this course will allow you to develop a positive mindset that will assist you with navigating your journey through life.By creating and repeating your affirmations daily, you will begin to reframe limiting beliefs. You will squeeze out the negative thought loops and lean into the positivity that will support your growth.This course provides you with the blueprint for creating your own affirmations plus over twenty practical example affirmations to assist you with unlocking your happiness.These additional tools are included in this course completely FREE.Elroy ‘Spoonface' Powell, The Affirmation Coach, is an award winning voice actor, number one selling artist and mindfulness consultant. He has released a number of affirmation books and continues to lend his voice talents to the wellness industry in which he shares mindfulness tools with business owners to reduce stress and increase productivity.This course is guaranteed to keep you engaged and teach you life-changing skills for work and at home.
