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所在平台: Udemy |
课程主页: https://www.udemy.com/course/advanced-self-care-and-healing-life-coach-certification/
课程评论：没有评论
课程名称：高级自我关怀与自我疗愈生活教练认证 课程概述： 完成此课程的学生将获得来自Transformation Academy的高级自我关怀与自我疗愈教练认证。该课程经过国际认可的持续专业发展标准机构认证（提供商编号：50134），学员可根据需要申请获得10个CPD或CEU学分。课程结束时将提供申请官方认证和额外10个CPD/CEU学分的详细信息。 本课程由在个人发展领域排名榜首的Udemy讲师团队提供，已有超过80万名来自200个国家的学生参与。我们在课程中建立了一个活跃的社区，讲师会在24小时内积极回答问题。 欢迎来到高级自我关怀与自我疗愈教练课程！如果您感觉生活如同过山车般起伏不定，面临着压力和焦虑，不知如何应对；如果您感到疲惫、时常感到痛苦或抑郁，这些都可能影响您的生活质量。在现代社会，我们面临着各种新挑战，缺乏合适的工具可能使生活变得无比压倒。 自我疗愈是人生旅程的重要组成部分，关注自我和进行自我关怀就是自我疗愈的表现。我们的身体需要持续的自我关怀，以过上平衡而幸福的生活。自我关怀与自我疗愈是一条不断探索的旅程，它能够帮助我们应对创伤经历带来的负面影响。 本课程适合希望在生活中融入自我疗愈实践的教练及个人。课程讲师Tasha Ina Church是一位来自毛伊岛的自我关怀与赋权教练，她将带您在夏威夷的美丽风景中学习自我关怀与自我疗愈的方法。Tasha拥有24年的赋权自我防卫经验，13年来她专注于自我疗愈，并认为每个人都应致力于改善自己的生活。 课程内容包括： - 呼吸练习与发现自我声音 - 冥想与可视化 - 正念活动 - 自我关怀与自我疗愈反思 学员将获得多个技巧、工具和策略，以帮助应对生活中的各种挑战。Tasha将分享她自身及客户的经历，提供实证研究基础上的指导。课程中包括多个活动和作业，帮助学员反思每项活动的感受与身体反应。 我们期待您加入这一难得的课程！在夏威夷最美的景点学习自我关怀与自我疗愈，开启您的改变之旅！
Students who complete this course will receive an official life Advanced Self-Care and Healing Coach CERTIFICATION from Transformation Academy.This course is also accredited by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134), and 10 CPD or CEU credits are available upon request. Details for how to request the official certification and optional 10 CPD/CEU credits will be provided at the end of the course.+ + + + + + + + + + + + + + + + + + + + +We are top Udemy instructors in the personal development category. Our courses have been taken by over 800,000+ happy students from 200 countries.We have a thriving community in the course and we are actively involved and answer questions within 24h.+ + + + + + + + + + + + + + + + + + + + +Aloha and Welcome to the Advanced Self-Care & Self-Healing Coaching Course!Feel like life is on a rollercoaster ride that won't stop? Dealing with a lot of Stress and Anxiety? Unsure how to manage it all? Are you tired? Constantly fatigued? Having panic attacks? Feeling Depression? Extreme physical or emotional pain? All of this can be debilitating.We have so many new challenges that all of us are facing in the world and without the right tools, life can just be overwhelming. Self-healing is an important part of your life journey. Essentially, you doing self-care and focusing on you is a form of self-healing. Our bodies need self-care consistently to lead a well-balanced, happy life.Self-Care and Self-Healing is an ongoing journey. When you have lived through traumatic experiences, that can change the way you think, live, work, and grow. It can stifle your creativity, rob you of your joy, deplete you of your passion, and steal your happiness. That said, you are the one in charge of your life. Self-Care and Self-Healing can be as simple as taking the time to have a mindful moment. Do you want tips, tools, strategies, and choices to completely transform your life?This Advanced Self-Care and Self-Healing Coaching Course is designed for both coaches and individuals who want self-healing practices in their life. Tasha Ina Church, an Empowerment and Self-Care Coach on the island of Maui invites you to virtually join her in the Hawaiian Islands as she walks you through self-care & self-healing shooting in areas all throughout Maui. For over 24 years, she has dedicated her life to empowering others through Empowerment Self-Defense. Over the last 13 years, she has tapped into the important component of self-care through self-healing and has seen how transformative it is. She was certified in Trauma-Informed Care, Integrated Somatic EMDR Therapy and comes from a family of indigenous healers. Self-Care and Self-Healing are intimately connected to her life. It is her belief that you have the tools you need to drastically improve your life if you are willing to dedicate yourself to that work. Tasha also believe you are deserving of the process and the end result. When she started enhancing key areas of her life, it had a profound effect on her mental and emotional state of being and it has helped her deal with chronic pain as well. This has led to supporting thousands of clients across the globe. These key areas are:Breath-work & finding your voiceMeditation & VisualizationMindfulness ActivitiesAlong with Self-Care for Self-Healing and ReflectionWe can't control the world but we can control how we move through it. We can control ourselves, our mindsets, and our positive thinking.This course offers people multiple tips, tools, strategies, and choices surrounding the categories above. Have you always wanted meditation to work but the way you've been doing it has been ineffective? What about breath-work or stretching? Did you know you can enjoy walking or moving meditation?In this course, Tasha provides a new roadmap in navigating different styles of self-healing based on my own experiences and that of her clients. What you will learn has the capability to support your overall health and well-being. It is research-based & evidence-based. There are several activities, along with guided and independent work. The workbooks offer insight and reflection on how the activities themselves felt and how your body responded to each activity.We are so excited for you to participate in this Once-in-a-Lifetime course!Learn Self-Care & Self-Healing in some of her favorite spots in the Hawaiian Islands!
