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所在平台: Udemy |
课程主页: https://www.udemy.com/course/advanced-meditation/
课程评论：没有评论
**Coursera 课程总结：高级冥想证书课程（含引导练习）** 本课程旨在帮助已有基础冥想经验的学习者，通过更深入、更高级的冥想技巧，进一步提升内观和心境。课程将提供清晰、易于遵循的步骤，作为通往内心更深层次的“护栏”。 **课程内容亮点：** * **深化基础知识：** 巩固和拓展现有的冥想知识体系。 * **高级冥想技巧：** 学习和实践多种能够进入更深层、更高级冥想状态的方法。 * **引导他人冥想：** 提供帮助他人实现和维持高级冥想状态的技巧，以及创建个性化冥想和引导他人进行深度冥想的建议与模板。 * **配套资源：** 包含详细的《高级冥想》PDF课程书籍，方便离线学习和参考。 * **引导式练习：** 提供引导式高级冥想练习，帮助学员更轻松地达成冥想目标。 * **成果认证：** 完成课程并通过最终考试，将获得高级冥想证书（PDF）和数字认证印章（JPG）。 **先决条件：** 学员需完成“《 Learn Meditation Basics with Certification to Guide Others》”课程，并持有“Natural Healer 'Meditation Guide'”证书。 **课程目标：** 帮助学员将冥想实践提升到新的境界，实现更深的内在认知、平静和灵性体验，并能够引导他人进行更高级的冥想。
WHAT TO EXPECTAs the course name implies, you're about to 'round out' your existing meditation skills in what I consider more ‘advanced' techniques than what I teach in my introductory course, Learn to Meditate in Minutes & Guide Others, Too.The aim of this Advanced Meditation course is to help the meditator move towards the inner door they seek to open - then beyond. Thus the 'rounding out' of foundational knowledge, further learning, and clear step-by-step processes (which are highly effective and easy to follow) will act like 'guide rails' in that journey.For those who wish to help others achieve and maintain this more advanced state of meditation, I provide tips and a template on how to create one's own meditations. I also include suggestions on how to guide others on deeper meditations.It's time to take your meditation practice to a new level of inner-knowing, calm, and divinity - and I hope you enjoy it! Namaste.Prerequisite note: To understand the contents of this course and be able to reference some of the more fundamental information I refer to in it, you must also have completed my introductory meditation course: Learn Meditation Basics with Certification to Guide Others and already hold the Natural Healer "Meditation Guide" certification.WHAT'S INCLUDEDOnce enrolled, you'll need to download the course book: Advanced Meditation (PDF). The book covers everything in great detail, including the step-by-step processes for easy reference offline.As you progress through this course, your 'foundational' knowledge will be rounded out and will practice a variety of techniques to help enhance deeper, more advanced meditative states. Then to help ensure you have everything you need to get the most out of this course, you'll be practice with my Guided Advanced Meditations so it's easier for you to achieve your meditation goals! Then after you've completed the entire course, you'll have all that you need to take your meditation practice to a whole new level - for yourself and for others!Once you've completed the entire course, gone through all the lectures and practiced when prompted, if you choose to, you'll be able to take my Advanced Meditation Final Exam. Upon successful completion, you'll receive a beautiful Certificate of Completion (PDF) and a Digital Seal of Completion (JPG)! Enjoy your journey sweet friend. Big love!
