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所在平台: Udemy |
课程主页: https://www.udemy.com/course/advanced-gymnastics-for-girls/
课程评论：没有评论
课程名称：高级女子体操 课程概述：在这门课程中，您将发现世界顶级体操教练之一的训练秘籍！教练史蒂夫·南诺（Steve Nunno）为高级体操选手提供了全面的选择性体操技巧概述。课程内容包括：弹跳训练（plyometrics）、线路训练、跳马、不平衡双杠、平衡木和地面动作等。每项技能都以渐进和易于理解的方式详细讲解，南诺教练帮助学员简化了选项体操中复杂的内容。本课程在南诺教练之前发布的初级和中级视频的基础上继续扩展技能和训练，因此请务必观看这些视频，以便理解技能的进阶和掌握所有技巧。 南诺教练是一位两届美国奥运会教练，是美国最成功的体操教练之一。他所指导的体操运动员获得的国内和国际奖牌数量超过其他任何教练，包括指导香农·米勒（Shannon Miller）获得1992年五枚奥运奖牌和1996年两枚金牌。南诺教练在近二十年的高级运动员训练后，曾担任奥克拉荷马大学的总教练六个赛季，并拥有位于俄克拉荷马城的著名的Dynamo体操俱乐部。2011年，南诺搬到佛罗里达州，并在莱克兰、代托纳海滩、西棕榈滩和北港购置了四家体操馆。 此课程旨在帮助学员提升体操技能，促进其在体操领域的进一步发展。
Discover the training secrets of one of the top gymnastics coaches in the world! Coach Steve Nunno provides a comprehensive overview of Optional Gymnastics Skills for the advanced gymnast. Topics covered in this program include: plyometrics, line drills, vault, uneven parallel bars, balance beam, and floor exercise. Each skill is taught in detail in a progressive and easy-to-understand manner. Coach Nunno helps to simplify the sometimes overwhelming world of optionals.This program continues to build on the skills and drills that Steve Nunno presented in the Beginning and Intermediate videos. Please make sure to watch those videos also, so you will understand the progressions and master all the skills. Two-time USA Olympic Coach Steve Nunno is one of the most successful gymnastics coaches in the United States. His gymnasts have won more national and international medals than any other coach in the country. He was the coach of Shannon Miller, who won five Olympic medals in 1992 and two gold medals in 1996. After almost twenty years of coaching top level elite athletes, Nunno became the Head Coach at the University of Oklahoma for six seasons. In addition, he also owned the prestigious Dynamo Gymnastics Club in Oklahoma City. Nunno moved to Tampa, Florida in 2011. He has purchased four gyms in Florida, in Lakeland, Daytona Beach, West Palm Beach and North Port.
