|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/advanced-guide-to-diabetic-heart-friendly-indian-desserts/
课程评论：没有评论
**课程名称：** 印度糖尿病与心脏健康甜点高级指南 **课程概述：** 您是否因为预糖尿病或糖尿病而不得不放弃米饭？您是否因为高胆固醇或高甘油三酯而无法享用油炸食品（如pakora）？您是个美食家，但家人却阻止您食用高热量食物？如果以上任何一个问题的答案是肯定的，那么本食谱课程将是解决您日常烦恼的完美目的地！ 本课程是一份全面的指南，提供40种简单、美味且健康的印度食谱，适合患有预糖尿病、糖尿病、高血压、高胆固醇或高甘油三酯以及低高密度脂蛋白胆固醇水平的人士。课程主要目标是帮助学习者了解如何选择合适的食材和食谱，这些食谱不仅简单美味，同时也有益健康。课程还包含纯素、高蛋白食谱，如豆浆冰沙、扁豆意面/豆类pakora。 通过本课程，您还将理解糖尿病饮食和心脏健康饮食的关键原则，并学会选择健康的食材。您将学会如何修改您喜爱的食谱，使其变得适合糖尿病和胆固醇患者，而无需放弃您钟爱的食物。例如，您将学会将不健康的精制面粉意面转变为健康的、美味的扁豆意面。 参加本课程，您对健康、适合糖尿病、减肥、心脏健康的早午餐及食谱（尤其是印度文化中的）的无尽搜寻和追求将画上句号。
- Do you love to eat rice but are forced to stop eating rice due to pre-diabetes or diabetes?- Do you like fritters (pakoras) but cannot eat them due to high cholesterol or triglyceride levels?- Are you a foodie but your family discourages you to eat high calorie foods?If the answer to any of the above questions is YES then this recipe course is the perfect destination to solve your daily woes!This course is a complete guide to easy, tasty and healthy 40 Indian recipes for individuals with pre-diabetes, diabetes, high blood pressure, high cholesterol or high triglycerides as well as low good cholesterol levels. The main aim of this course is to help viewers gain an understanding about selecting appropriate food ingredients as well as recipes that are easy, tasty and at the same time beneficial for their health. This course also contains vegan, high protein recipes like soya milk smootheis and lentils pasta/ soya pakoras. Through this course, you will also understand the key principles of diabetic diet as well as heart friendly diet. You will be able to pick and choose healthy ingredients. You will be trained to modify your favorite recipes such that it becomes diabetes and cholesterol friendly and you need not abandon your favorite foods. For example, you will be trained to convert an unhealthy maida based pasta into a healthy, yummy, delicious lentil pasta.With this course, your endless search and pursuit for healthy diabetes, weight loss, heart friendly brunch, recipes (especially of Indian culture) will surely come to an end.
