|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/advanced-goal-setting-techniques/
课程评论：没有评论
**课程名称：高级目标设定技巧** **课程概述：** 本课程由资深人生教练和目标设定专家Arina主讲。Arina自2003年起教授目标设定与效率管理，但在结婚生子后，她的方法发生了巨大转变。由于时间被家庭占据，无法获得不间断的专注时间，她不得不探索新的解决方案和技巧。目前，Arina是一位居家母亲，同时经营着一份兼职事业，教授他人高级效率和目标实现技巧。 **课程内容：** 完成本课程后，您将掌握一套万无一失的系统，助您达成目标。课程将教授如何： * 有效避免拖延 * 激发内在动力 * 在忙碌中找到时间推进项目 Arina将分享基于积极心理学研究且行之有效的先进目标实现策略。此外，课程还将涵盖“外在游戏”，即如何优化您的外部环境，实现目标自动化。 **学习要求：** 无任何先修要求。只需保持开放的心态，并愿意将所学技巧应用于日常生活中。 **讲师期待：** 期待在课程中与您相见！
My name is Arina, I'm a life coach and a goal setting expert, and I'll be leading you through this course.I've been teaching goal setting and productivity since 2003, but after I got married several tears ago and had children, my approach to goal setting has drastically changed! I no longer had time for my business and my projects, I couldn't devote uninterrupted blocks of time to my goals, so I had to find new solutions and new techniques to goal getting.Currently I'm a stay-at-home mom and I run my part-time business teaching others the advanced productivity and goal getting techniques.What you will learn?After taking this course you will have a foolproof system that will allow you to reach for your goals, you will know how to avoid procrastination, fuel your motivation, and most importantly find time to work on your project!I will be teaching you advanced goal getting strategies that are based on Positive Psychology research and that are proven to work. I will also cover the outer game of goal getting and how to set up your environment to achieve your goals on autopilot!How to start?There are no requirements necessary to enroll, I only ask to come open-minded and be willing to apply the techniques I share with you to your daily life!I look forward to seeing you inside!
