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所在平台: Udemy |
课程主页: https://www.udemy.com/course/advanced-emotional-intelligence/
课程评论：没有评论
课程名称：应用情绪智力 - 超越基础 概述： 本课程旨在为您提供实用和可操作的情绪智力（EI）应用方法，回应丹尼尔·戈尔曼在其畅销书《情绪智力：它为何可能比智商更重要》中提出的“如何提升和应用情绪智力”的疑问。情绪智力不仅仅是一个理论，而是一个过程，帮助人们更聪明地处理情感。课程将探讨情绪智力如何帮助我们将情感转化为资源，实现个人和职业的提升。 课程内容包括： - 如何深入理解和应用情绪智力。 - 情绪智力与内心世界和外部世界的关系。 - 探索情绪智力不足的行为并反思自我的不足。 - 强调同理心在未来发展中的重要性，并探讨如何在工作场所有效地使用情绪智力。 此外，课程提供多项实践活动，旨在结合反思和反馈，以提高学员的情绪智力。所有活动必须在课程外完成，强调在真实情境中实践的重要性。 参与者将获得以下能力： - 深入培养情绪智力的能力。 - 认知同理心及其在互动中的应用。 - 通过情感积极提升工作表现的策略。 - 优化决策过程和建立真实关系的方法。 课程包含多媒体教学资源、活动以及实用材料下载，受到领导与管理研究所的认证。请注意，课程要求参与者积极参与实践活动，以获得最佳学习效果。本课程将不断更新和完善，以保持其时效性和相关性。
Daniel Goleman's book Emotional Intelligence - Why it can matter more than IQ became a bestseller in 1995 and has become established as a seminal book on the topic.Over the next years, people have been saying "I read this book and love it, but it doesn't say HOW. How do you grow and apply emotional intelligence?"This course is designed to answer that question by making emotional intelligence practical and actionable. Emotional intelligence is not a theory to know and understand, it's a process to use - a way of engaging to be smarter with feelings. Using emotional intelligence well helps us to turn emotions into resources so we can all be and do better.How can you build your knowledge and skills around emotional intelligence?How can you apply and effectively use emotional intelligence in the workplace?How important is empathy in developing for the future?There are many introductory courses on emotional intelligence. Many of them are very good and cover the topic well. But what if you want to learn more than just the basics and know how to apply your knowledge?This course goes beyond the basics of emotional intelligence. We take a deeper dive into emotional intelligence looking at applying the various elements of emotional intelligence in the workplace in more depth. Emotional intelligence is how you combine your thinking with your feelings in order to build good quality relationships and to make good authentic decisions. This requires good levels of empathy. Emotional intelligence is managing who you are in the moment to meet your emotional needs through conscious choice and is fundamental to leading a full, rich and rewarding life.Your knowledge and skills in this area will enable you to understand that emotional intelligence is the difference that makes the difference. Being human, you are not going to get it right all the time as you are going to have values, preferences and ways of experiencing life that lead to prejudice and bias. Awareness of these and working with these is a part of being emotionally intelligent and using empathy well. Your emotional intelligence is your responsibility! How you react and respond to events is governed by your emotional intelligence. You can work to develop your emotional intelligence, but this is not easy. The course covers Emotional Intelligence and your Inner WorldEmotional Intelligence and your Outer WorldEmotional Unintelligence - Behaviours that are NOT Emotionally IntelligentThere is a practical activity exploring the behaviours of Emotionally Unintelligent Leaders for you to complete outside of the course to find out what behavioural traps you can fall into. This involves some honesty and some reflection. It will help to guide you on what and how you need to change to be more effective at using your emotional intelligence in the workplace. [WARNING: this takes some effort and you may not like what you find out!]Changing the way that you work with your emotions is not easy. This course will give you some insights BUT developing your emotional intelligence will take you time and a lot of effort, and even then you are not going to get it right all the time!! Emotional intelligence is about improving performance, engagement and well being in a sustainable way, so that it sticks.By completing this course, you will be able toExplore how to practise and learn how to develop emotional intelligence in the workplace at a deeper levelDiscover how emotional intelligence involves the relationship between your inner world and your outer worldRecognise the intelligence in empathy and the ways to develop empathyDetermine more ways of working with emotions positively to improve performanceIdentify further strategies to use your thinking and your feelings to make quality decisions and build authentic relationshipsThe course contains narrated videos, activities and some fun material to download. The course material makes up part of a one week advanced emotional intelligence workshop that has been endorsed by the Institute of Leadership and Management. PLEASE NOTE - This course is NOT for you if you are not prepared to work through the practical activities that make up a fundamental part of the course. Emotional intelligence cannot be developed by learning some techniques through watching a few video lectures. The course requires you to do some reflective thinking, to get some feedback and to discuss your development with others. I'm afraid that you won't get the best from the course unless you are prepared to do this.This course is being continually refined and updated to ensure it remains current and relevant.There are THREE practical activities included within the course that are designed to help you to develop your emotional intelligence and these will help with your empathy. These activities require you do some work outside of the course. The emotional brain learns from doing things and through activity. Repetition and rehearsal over weeks will embed in changes.The course contains a series of Lightbulb Moments resource cards, which have been created to provide you with handy reminders of key points around topics covered within the course.All PDFs can be completed online and are Section 508 / ADA Accessibility compliant. All videos are High Definition recorded in 1080p.All videos have grammatically correct English captions.Latest update - June 2025
