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所在平台: Udemy |
课程主页: https://www.udemy.com/course/advanced-belly-dance-course/
课程评论：没有评论
课程名称：高级肚皮舞课程 - 提升您的技能！ 课程概述： 该课程旨在进一步提升您的肚皮舞技能，挑战您的舞技，学习二、三、四级的高级肚皮舞动作。通过增强肌肉力量，细化身体的孤立动作，学习多种风格和组合，适合有肚皮舞经验但并非强制要求的学习者。无论您是否具备基础，只要有学习舞蹈和健身的愿望，都欢迎加入课程。 在这个富有挑战性但又有趣的课程中，您将练习复杂的动作、爆发力、锁定动作和高难度的训练组合。课程内容包括移动步伐、脚步动作、孤立训练、收缩动作以及运动的精准度与流畅性，旨在快速构建您的技能。通过精细的动作和层叠技巧，您将转变为一名真正的舞者。 对于更高级的肚皮舞舞者，本课程同样具有帮助，尤其是需要复习基本技巧或在练习中寻找灵感，以保持基本肚皮舞动作的肌肉记忆。这是一个很好的方式来继续训练，并扩展您当前的舞蹈曲目。挑战自己，培养大脑，同时享受舞蹈所带来的乐趣！
Push your skills further and challenge your technique, learn level 2, 3 and 4 movements of belly advance, strengthen muscles, refine isolations, learn various styles and combinations. Some belly dance experience required, but not essential. Anyone who has a desire to learn how to dance whilst getting fit, can join. Challenge yourself as a dancer with intricate movements, pops, locks and complex drills, fun combinations, precise isolations and learn movements in a rapid yet fun way.Build your skills rapidly with travelling steps, footwork, isolations, contractions, precision of movements and greater fluidity that will all be taught in this challenging but fun course!Train your brain and challenge yourself with intricate movements, complex drills and fun combinations. Transform into a true dancer with fluidity in your movements, precise isolations and lots of layering. Accumulate all the skills you have learnt in previous classes thus far.More advanced belly dancers though can still benefit from this Belly Dance Course, if they need to revise some basic techniques or if they simply need some inspiration for practicing drills and keep those basic belly dance movements in their muscle memory. A great way to keep training and add to your current repertoire of dance.
