Adult Friendships: Same Same, but Different

所在平台: Udemy

课程主页: https://www.udemy.com/course/adult-friendships-same-same-but-different/

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**课程概述:成人友谊:相同,但不同** 您是否对成人友谊的挑战感到好奇?是否需要帮助来适应成人友谊?您想改善当前的友谊,或者您已经独自生活了一段时间,正考虑重新结识新朋友? F.E.L.T (Friends Exploring Life Together) 将为您带来一系列课程,涵盖以下主题: * **成人友谊的结构化思考方式:** 学习如何系统性地理解和分析友谊。 * **成人友谊的挑战:** 探讨在成人生活中建立和维持友谊时可能遇到的各种障碍。 * **重新开始交友:** 掌握重新建立社交圈和结识新朋友的策略。 * **维持友谊:** 学习如何精心维护现有的友谊,使其长久而有意义。 * **友谊的结束:** 理解友谊的自然起伏,并学习如何应对友谊的结束。 F.E.L.T 坚信友谊应该被“感受”。友谊是生活中至关重要的部分,它增添了生活的意义和价值。本课程旨在为您提供一个平台,帮助您朝着更充实、更有意义的友谊方向发展。 课程内容基于理论和研究,通过将我们普遍的经验转化为言语和模型,并借鉴专家知识来指导您走向更美好的友谊。课程旨在提高您的**自我意识**,因为自我意识是改变的第一步。同时,课程也强调了**社会联系和友谊的重要性**,以应对社会孤立和孤独感带来的挑战。 希望本课程能帮助您以新的方式思考和处理成人友谊,并让您对生活中的友谊拥有更大的掌控感!

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Curious about the challenges of adult friendships?Need help adjusting to adult friendships? Want to improve on your current friendships?Or perhaps you have been on your own for a while and you are thinking of getting to know people again.​F.E.L.T (Friends Exploring Life Together) will like to share a series that will cover the following topics:- Structured Way to Think About Friendships- Challenges in Adult Friendships- (Re)starting to Make Friends- Maintaining Friendships- The End of FriendshipsF.E.L.T believes that friendship should be felt. Friendships are an important part of life that adds to purpose and value.The course will provide a platform to shift your friendships in that direction.The course is based on theory and research, as theory and research helps put our common experiences into words and models, and draws from expert knowledge as a guide towards friendship.It is aimed at helping to raise self-awareness, as self-awareness is the first step towards change.There is also an affirmation of the importance of social connection and friendship to tackle the challenge of social isolation and loneliness. May this course give you a way to think and approach adult friendships and a greater sense of control of friendships in your life!

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