|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/adult-ego-development-stages/
课程评论：没有评论
本课程名为“成人自我发展：个人成长之路上的阶段”，旨在探讨成人是如何成长的。课程指出，焦虑、抑郁、压力或创伤可能是我们更新自我和世界认识的信号，表明我们习惯性的视角已不再适用。这些痛苦的经历能够促使我们跳出固有思维，从而可能引导我们进化到新的自我发展阶段，获得对自我和世界的更广阔、更深刻的理解。 随着自我发展阶段的推进，我们将逐渐采纳一种更具包容性的关于自我、世界和现实的范式。通常情况下，自我阶段的变化会是渐进的，我们甚至可能没有意识到它正在发生，尽管有时人们也会通过顿悟的方式看似突然地发生改变。 这门课程将详细描述人们在10个自我发展阶段中，不断获得的能力，包括自我视角和世界观的转变。虽然我们会在童年时期经历最初的几个阶段，但大部分阶段是在成年后展开的，尤其对于那些持续成长的人而言。并非所有人都能经历所有潜在的阶段。 本课程将促使您重新思考个人成长的潜力。它将以通俗易懂的语言，解释鲜为人知且具有突破性的成人发展研究和理论，而这些内容此前仅供学术界人士接触。
What is the process by which adults grow? Sometimes anxiety, depression, stress or trauma are signs that the way we currently understand our self-and-world is in need of updating. Our habitual perspective no longer works for us. The pain of these experiences can prompt us to think outside the square, and that can lead to us evolving towards a new stage of ego development - one which gives us a broader and deeper understanding of our self and our world. As we progress through the stages of ego development, we begin to inhabit a more inclusive paradigm of self, world and reality. Most of the time ego stage changes are taking place without us realising, because ego development change is usually very gradual - although sometimes people appear to change suddenly via epiphanies. This course describes in detail the kind of self-perspective and worldview changes that people are increasingly capable of, at each of the 10 stages of ego development. We go through the first few stages during childhood, but most of the stages unfold during adulthood - that is, for those who continue to grow. Not all people grow through all of the potential stages. The course will make you rethink your potential for personal growth. In plain language, this course explains little-known ground-breaking research and theories of adult development, that have previously been available only to academics.
