ADHD Study Skills For High School, College, & Grad School

所在平台: Udemy

课程主页: https://www.udemy.com/course/adhd-study-tricks-for-high-school-university-grad-school/

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**"ADHD 学业技能:高中、大学与研究生院" 课程总结** 本课程由获奖心理治疗师兼助理临床教授(客座)Alina Kislenko 教授,她本人也患有多动症,并专注于此领域。课程旨在帮助患有多动症的学生(也对其他所有人有益)提升学业成绩,使其潜力与智力相匹配,同时又不牺牲心理健康和理智。 **核心亮点:** * **个性化教学:** Alina Kislenko 凭借自身从几乎被大学开除到研究生毕业的成功经历,以及为期十年的客户咨询经验,分享了她自己和她丈夫(同样患有多动症)的成功学习方法。 * **前沿研究与反直觉方法:** 课程提供基于尖端研究和鲜为人知的策略,帮助学生克服学习障碍,充分发挥智力潜能。 * **轻松愉快的学习体验:** 课程以短视频形式呈现,内容生动有趣,充满 Alina 的幽默感、荒诞的比喻和有趣的图示,确保学习过程不枯燥。 * **实用技能涵盖:** * 预测考试的三大组成部分及学习策略 * 将学习方式从“自下而上”转变为“自上而下” * 理解多动症患者的学习差异,释放智力潜能(包括简短的神经生物学讲解) * 快速掌握实用技巧,立即提升成绩 * 以多动症友好的方式建立概念间的联系、记忆信息(包括记忆技巧) * 采用“超级学霸方法” * 规避和摆脱“滑坡效应”(学习过程中的常见阻碍) * 应对“最后一分钟怪物”和“肾上腺素效应” * 克服拖延,按时完成枯燥任务 * 成功开始新学期 * 识别拖延类型并预防发作 * 学会自我倡导,获取合理的学习支持和资助 **全球化的学习视角:** 课程视频在 Alina 环球旅行期间拍摄,地点遍布巴厘岛、古巴、魁北克和意大利,为学习增添了独特的国际视野。 **学员评价:** 课程受到学员的高度评价,被誉为“改变人生”的学习资源,尤其是其幽默、专业且有效的教学方式,让抽象的多动症大脑化学知识变得易于理解和吸收。 **总而言之,** 这门课程为患有多动症的学生提供了一个全面、实用且极具吸引力的学习解决方案,帮助他们掌握高效的学习策略,实现学业上的飞跃,并在学习过程中保持积极的心态。

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Learn to harness your ADHD superpowers and start earning grades that match your ACTUAL potential and intellect (without sacrificing your mental health 8 sanity)! Award-winning psychotherapist & Asst. Clin. Professor (Adj.) Alina Kislenko, who has ADHD herself and specializes in it (so....she gets it) takes you through cutting edge, research-supported methods and counter-intuitive approaches that you've likely never tried before. AND, you get to learn all this in short little videos while laughing along with Alina's absurd analogies, dark sense of humour, and fun graphics (she'll do anything to help you learn, including embarrassing herself and the ones she loves:p). Alina herself went from almost failing out of undergrad to graduating in the top of her class from her graduate studies and wants to show you how you can too! These methods come from her own successful experience improving her grades (and her husband's, who also has ADHD) as well as lessons learned from her thousands of clients during the decade that she's been obsessed with this field. In This Course, You'll Learn How To:Predict The 3 Parts of Most Exams (& The ADHD Way To Study For Them!)Convert Your Learning From Bottom Up To Top DownWhy ADHDers Learn Differently & How to FINALLY Harness Our Intellect (Including a short neurobiology lesson!)Apply Quick Tricks Right Away To See A Boost In Your GradesLearn Relationships Between Concepts, The ADHD WayMemorize anything, including ADHD-friendly memorization tricksDo The Super Student MethodAvoid & Recover From The Dreaded Slide (The Cause Of Most Of Our Pain)Tame The Last Minute Monster (And All About The Cordrenaline Effect that Causes It)Start (and finish!) Anything Boring & Get It In ON TIME!How to Start the Semester Off RightRecognize Your Procrastination Type & Prevent EpisodesSelf-Advocate & Access Accommodations and grantsThe videos in this course were filmed all over the world while Alina was travelling for international advocacy work, including Bali, Cuba, Quebec, and Italy, which adds a bit of extra oomph to the course!This course was made for us ADHDers, but would do wonders to anyone's grades!What people have said about Alina Kislenko's Previous ADHD Courses:"I wish I'd seen this 20 years ago! They should teach this in school. My son LOVED this course, and you usually can't get him away from his video games!" - Dr. Loraine Murphy, Cardiologist"I've tried dozens of courses on ADHD and this is the first to have changed my life." - Erik Wong, IT"Alina is silly, brilliant, and definitely one of us! So much better than learning from a stuffed shirt who takes themselves too seriously Her classes are professional and informative, and the first place where anything about ADD brain chemistry ever stuck!!" - Pat Rodrìguez, Paralegal

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