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所在平台: Udemy |
课程主页: https://www.udemy.com/course/addiction-recovery-sobriety-ultimate-plan/
课程评论：没有评论
课程名称：终极戒瘾与康复计划 课程概述： 这门课程旨在帮助您在不离开家庭、朋友、宠物或工作的情况下，克服成瘾问题。通过“戒酒成功法”，已有数百名参与者成功实现康复。在当今快节奏的生活中，戒除成瘾变得愈加困难，而许多人认为唯一的方法是入住住院或门诊项目。与这些传统项目不同，戒酒成功法提供个性化的解决方案，并采用全方位的方法，关注身体、心理、社会关系及成瘾特有的概念。 课程首先探讨改变的阶段，帮助您清楚了解自己在康复过程中的位置。接下来，您将进行自我评估，并逐步应对各个环节。一旦克服成瘾，您将能够提高生产力，减少心理健康问题（如抑郁、焦虑等），减轻羞耻感，与重要的人建立更真实的人际关系。 该课程包含超过3小时的讲座、额外播客和作业，旨在为您提供应对成瘾的所有工具和技巧。您将学习如何在饮食、锻炼和睡眠等身体层面以及心理健康、精神生活和意图生活等心理层面实施有效的策略。此外，课程还将讨论康复过程中的社会关系，包括家庭、朋友和专业关系，并教您如何排毒、设定戒毒日期及管理诱因。 注册后，您将获得终身访问权限、持续的教师支持以及每月的电子邮件提示。此外，您还可以加入我们的封闭Facebook群组，与其他志同道合的人交流。您不必独自面对这一旅程，可以在舒适的家中进行。 常见问题： 问：这门课程仅适用于有成瘾困扰的人吗？ 答：虽然该课程主要针对成瘾者，但也适合担心亲人的家属及希望深入了解成瘾与康复的咨询师。 问：在线戒瘾真的可行吗？难道我不需要12步计划或住院康复吗？ 答：12步计划已显得过时，其成功率令人失望，并非每个人都适合住院。此课程提供的材料将为您提供成功戒瘾所需的工具，您需要在内心找到动力来应用所学的概念。课程包含一系列作业、测验、可下载资源、外部链接和播客，完成最终讲座后您将获得结业证书。 这个课程可能是您做出的最重要的投资之一，而且价格公道。让我们一起迈向成功的康复之路！
5 Star reviews:A really helpful program especially with all of the articles in the resource section. Highly recommend.I LOVE THE FACT THAT YOU BELIEVE IN TERMINATION AS THAT IS THE ONE PART OF NA THAT I DONT AGREE WITH, THAT THEY DONT.She is very helpful and really willing to help us in the journey of recovery.yes, a very good matchIt's really early in the course, but I think it's going to be very helpful for me. I have a lot of confidence that I can get through this addiction.This Ultimate Addiction and Recovery course will teach you how to kick your addiction without having to go to leave your family, friends, pets, or work.The Sobriety Success Method works as hundreds of Live Rehab students have been able to successfully obtain a recovery. In today's busy world, it's becoming harder and harder to kick an addiction when it's often implied the only way to do so is to check into an in patient or outpatient program. Unlike the Sobriety Success Method, these programs do not tailor to the individual needs and certainly don't offer a holistic approach that addressed the physical body, psychological impact, social relationships and addiction specific concepts. This is why the Sobriety Success Method works, you don't have to worry about letting people down or putting your own dreams and aspirations to the side just because you're trying to overcome an addiction. Instead, you get to work the program from home and will be given the tools you need to address situations that will come about throughout your recovery.This course begins by talking about the stages of change so that you know exactly where you are in your recovery. You will then take inventory and you will be on your way to work through each section. Once you kick your addiction you will: Gain productivity Reduce mental health struggles (depression, anxiety, etc.)Feel less shame and embarrassmentGain better, real life relationships with those who mean the most to youThis course might be the most significant investment you will ever make and it won't break the bank! The Sobriety Success Method provides the foundation you will need to succeed. With over 3 hours of lectures, additional podcasts and assignments, you will find this courage to be engaging. motivated and will provide you with all the tools and techniques you will need not only for today and working through your addiction but for the rest of your life. This one time fee will be worth every penny and every ounce of your time and on top of that you will get lifetime access so if you ever need to come back to revisit a certain lecture, you will have this all at your fingertips. If you are motivated and intend to break your addiction, then you are in the right place. This course will walk you through every step, from before detox all the way through to achieving a full recovery. You will learn how to implement physical components such as good nutrition, fitness and sleep as well as psychological components including your mental health, spirituality and how to live intentionally. The social aspect of recovery will be discussed from family, friends and professional relationships and you will also learn how to detox, set a quit date and manage your triggers.Once enrolled, you will have lifetime access, ongoing instructor support via the Q & A and monthly email tips. You will also be given the option to join our closed Facebook group. You don't have to do this alone but you can do this from the comfort of home. Frequently Asked QuestionsQ: Is this course only for people who struggle with addiction?A: While this course was primarily written for people who struggle with addiction other people can benefit from taking this course such as family members who are worried about a love one or substance abuse counselors who want more knowledge and insight on addiction and recoveryQ: How is it possible to recover from an addiction online? Don't I need a 12-step program or in-patient rehab?A: 12 step programs are outdated and their success rates are shockingly low. Not everyone is cut out for rehab and can just leave their family, friends, kids, pets, work, school, etc. The material in this course will give you the tools you need to be successful in fighting an addiction, however, you will need to find the motivation within so you can apply the concepts you will learn. The fact that you're here today shows how much courage and strength you have. Getting started can often be the hardest part. This course includes a series of assignments, quizzes, downloadable resources, external links to certain topics related to addiction and recovery and also links to 12 podcasts. Upon completing the final lecture, you will receive a certificate of completion. I look forward to seeing your progress and again, if you have any questions before enrolling please let me know. I'm always happy to help.
